Ngabe kulungile ukuphuza itiye eliluhlaza nsuku zonke? (Ibhokisi letiye)
Itiye eliluhlaza lenziwe kusuka ku-Camellia Sinetsis Plant. Amaqabunga ayo omisiwe kanye namaqabunga amaqabunga asetshenziselwa ukwenza amathiphu ahlukahlukene ahlukene, kufaka phakathi i-tylethi emnyama ne-oolong.
Itiye eliluhlaza lilungiselelwe ngokuntshontsha nangokwethana-lithosa amaqabunga e-camellia sishiya bese ewamisa. I-Green Tea ayivuthiwe, ngakho-ke iyakwazi ukugcina ama-molecule abalulekile abizwa ngokuthi ama-polyphenols, abonakala enesibopho sezinzuzo zawo eziningi. Ibuye ibe ne-caffeine.
Abantu bavame ukusebenzisa umkhiqizo onikezwe womuthi we-US FDA oqukethe itiye eliluhlaza lama-warts asesifundweni. Njengesiphuzo noma isengezo, itiye eliluhlaza kwesinye isikhathi lisetshenziselwa i-cholesterol ephezulu, umfutho wegazi ophakeme, ukuvikela isifo senhliziyo, nokuvimbela umdlavuza we-ovari. Iphinde isetshenziselwe ezinye izimo eziningi, kepha abukho ubufakazi obuhle besayensi bokusekela iningi lalokhu kusetshenziswa.
Kungenzeka ngempumelelo (Ibhokisi letiye)
Ukutheleleka okuthathelwana ngocansi okungaholela kuma-warts noma umdlavuza we-genital (i-davillomavirus noma i-HPV). Itilongo elithile eliluhlaza elikhipha amafutha (i-polyphenon e ointment 15%) liyatholakala njengomkhiqizo kadokotela wokwelapha ama-warts aseGenali. Ukusebenzisa amafutha ama-10-16 amasonto ayi-10-16 kubonakala sengathi kusula lezi zinhlobo zama-warts ngo-24% kuya ku-60% weziguli.
Mhlawumbe esebenza ngempumelelo (Ibhokisi letiye)
Isifo senhliziyo. Ukuphuza itiye eliluhlaza kuhlobene nengozi encishisiwe yama-arteries ahlanganisiwe. Isixhumanisi sibonakala sinamandla kwabesilisa kunabesifazane. Futhi, abantu abaphuza okungenani izinkomishi ezintathu zetiye eluhlaza nsuku zonke bangase babe nengozi ephansi yokufa kusuka esifo senhliziyo.
Umdlavuza we-lining yesibeletho (umdlavuza we-endometrial). Ukuphuza itiye eliluhlaza kuhlobene nengozi encishisiwe yokuthuthukisa umdlavuza we-endometrial.
Amazinga aphezulu we-cholesterol noma amanye amafutha (ama-lipid) egazini (i-hyperlipidemia). Ukuthatha itiye eliluhlaza ngomlomo kubonakala kunciphisa ukwehlisa i-lipoprote base (LDL noma "kubi") i-cholesterol ngenani elincane.
Umdlavuza we-ovarian. Ukuphuza njalo itiye eliluhlaza kubonakala kunciphisa ubungozi bomdlavuza we-ovari.
Kunentshisekelo yokusebenzisa itiye eliluhlaza ngezinye izinhloso eziningi, kepha awukho imininingwane enokwethenjelwa yokwanele ukusho ukuthi ingasiza yini. (Ibhokisi letiye)
Lapho kuthathwa ngomlomo:Itiye eliluhlaza livame ukusetshenziswa njengesiphuzo. Ukuphuza itiye eliluhlaza ngamanani alinganiselayo (cishe izinkomishi eziyi-8 nsuku zonke) kungenzeka kuphephile kubantu abaningi. Ukukhishwa kwetiye okuluhlaza kungenzeka kuphephile uma kuthathwa kuze kube yiminyaka emi-2 noma lapho isetshenziswa njenge-mourwash, isikhashana.
Ukuphuza izinkomishi ezingaphezu kuka-8 zetiye eliluhlaza nsuku zonke kungenzeka zingaphephile. Ukuphuza amanani amakhulu kungadala imiphumela emibi ngenxa yokuqukethwe kwe-caffeine. Le miphumela emibi ingasukela kokuncane kuya ekubukeni futhi ifaka ikhanda nokushaywa kwenhliziyo okungekho emthethweni. I-Green Tea Extract nayo iqukethe amakhemikhali axhumene nokulimala kwesibindi lapho esetshenziswa emithanjeni ephezulu.
Lapho kufakwa esikhunjeni: Ukukhishwa kwetiye okuluhlaza kungenzeka kuphephile lapho kusetshenziswa amafutha evunyelwe e-FDA, isikhathi esifushane. Eminye imikhiqizo yetiye eluhlaza kungenzeka iphephe uma isetshenziswa ngokufanele.
Lapho kufakwa esikhunjeni:Ukukhishwa kwetiye okuluhlaza kungenzeka kuphephile lapho kusetshenziswa amafutha evunyelwe e-FDA, isikhathi esifushane. Eminye imikhiqizo yetiye eluhlaza kungenzeka iphephe uma isetshenziswa ngokufanele. Ukukhulelwa: Ukuphuza itiye eliluhlaza kungenzeka kuphephile kumanani izinkomishi ezi-6 ngosuku noma ngaphansi. Leli nani letiye eliluhlaza linikeza cishe ama-300 mg we-caffeine. Ukuphuza okungaphezu kwaleli nani ngesikhathi sokukhulelwa kungenzeka kungaphephile futhi kuxhumene nengozi eyandayo yokuphuphuma kwesisu neminye imiphumela emibi. Futhi, itiye eliluhlaza lingakhulisa ubungozi bokuthi izikhali zokubeletha ezihambisana nokuntuleka kwe-folic acid.
Ukuncelisa ibele: I-Caffeine idlula ebisini lesifuba futhi ingathinta usana lwabahlengikazi. Ukubhekisisa i-caffeine ukudla ukuze uqiniseke ukuthi kuseceleni okuphansi (izinkomishi ezi-2-3 ngosuku) ngenkathi uncelisa ibele. Ukudla okuphezulu kwe-caffeine ngenkathi ukuncelisa ibele kungadala izinkinga zokulala, ukungacasuki, kanye nokwenyuka kwamathumbu ezinganeni ezinceliswe isifuba.
Izingane: Itiye eliluhlaza kungenzeka liphephile ezinganeni lapho zithathwa ngomlomo ngamanani atholakala ngokudla neziphuzo, noma lapho zigada kathathu nsuku zonke izinsuku ezingama-90 kuze kube yizinsuku ezingama-90. Awukho ulwazi olwethembekile onokwethenjelwa ukwazi ukuthi ngabe ukukhishwa kwetiye okuluhlaza kuphephile lapho kuthathwa ngomlomo ezinganeni. Kukhona ukukhathazeka okuthile ukuthi kungadala ukulimala kwesibindi.
I-ANEMIA:Ukuphuza itiye eliluhlaza kungenza i-anemia ibe yimbi kakhulu.
Ukuphazamiseka Kokukhathazeka: I-caffeine yetiye eluhlaza ingenza ukukhathazeka kubi kakhulu.
Ukuphazamiseka kwegazi:I-caffeine yetiye eluhlaza ingakhulisa ubungozi bokopha. Ungaphuzi itiye eliluhlaza uma unenkinga yokuphamba.
HeIzimo zobuciko: Lapho ithathwe ngamanani amakhulu, i-caffeine yetiye eluhlaza ingadala ukushaya kwenhliziyo okungajwayelekile.
Isifo sikashukela:I-caffeine yetiye eluhlaza ingathinta ukulawulwa koshukela wegazi. Uma uphuza itiye eliluhlaza futhi unesifo sikashukela, qapha ushukela wegazi lakho ngokucophelela.
Isifo sohudo: I-caffeine itiye eluhlaza, ikakhulukazi lapho ithathwe ngamanani amakhulu, ingabi udoti.
Ukuhlaselwa: Itiye eliluhlaza liqukethe i-caffeine. Imithamo ephezulu ye-caffeine ingadala ukuquleka noma ukunciphisa imiphumela yezidakamizwa ezisetshenziselwa ukuvimbela ukuquleka. Uma wake waba nokuthathwa, ungasebenzisi imithamo ephezulu yemikhiqizo ye-caffeine noma ye-caffeine-equkethe itiye eliluhlaza.
I-Glaucoma:Ukuphuza itiye eliluhlaza kukhulisa ingcindezi ngaphakathi kwamehlo. Ukwanda kwenzeka kungakapheli imizuzu engama-30 futhi kugcina okungenani imizuzu engama-90.
Umfutho wegazi ophakeme: I-caffeine eqinisweni eluhlaza ingakhulisa umfutho wegazi kubantu abanomfutho wegazi ophakeme. Kepha lo mphumela kungenzeka ube ngaphansi kubantu abadla i-caffeine kusuka itiye eliluhlaza noma eminye imithombo njalo.
I-Irritable Bowel Syndrome (IBS):Itiye eliluhlaza liqukethe i-caffeine. I-caffeine itiye eluhlaza, ikakhulukazi lapho ithathwa ngamanani amakhulu, ingase ibangele isifo sohudo kwabanye abantu abane-IBS.
Isifo sesibindi: Izithasiselo zetiye eluhlaza zixhunyaniswe namacala angavamile okulimala kwesibindi. Ukukhishwa kwetiye okuluhlaza kungahle kube nezifo zesibindi zibe zimbi kakhulu. Khuluma nodokotela wakho ngaphambi kokuthatha i-Green Tea Extract. Ukuphuza itiye eliluhlaza ngamanani ajwayelekile kusaphephile.
Amathambo abuthakathaka (ama-osteoporosis):Ukuphuza itiye eliluhlaza kungakhuphula inani le-calcium elishiswe emchameni. Lokhu kungahle kube buthaka amathambo. Uma une-osteoporosis, ungaphuzi izinkomishi ezingaphezu kuka-6 zetiye eliluhlaza nsuku zonke. Uma uphilile futhi uthola i-calcium eyanele ekudleni kwakho noma ekufundeni, uphuza cishe izinkomishi eziyi-8 zetiye eliluhlaza nsuku zonke akubonakali nakancane ukwandisa ubungozi bokuthola ama-osteoporobis.
Isikhathi sePosi: Nov-18-2024