Ingabe kulungile ukuphuza itiye eliluhlaza nsuku zonke? (Ibhokisi letiye)
Itiye elihlaza lenziwa ngesitshalo seCamellia sinensis. Amaqabunga awo omisiwe kanye nemiqumbe yamaqabunga asetshenziselwa ukwenza amatiye amaningana ahlukene, kuhlanganise netiye elimnyama kanye ne-oolong.
Itiye elihlaza lilungiswa ngokushisisa nokuthosa amaqabunga e-Camellia sinensis bese uyomisa. Itiye eliluhlaza alivutshiwe, ngakho liyakwazi ukugcina ama-molecule abalulekile abizwa ngokuthi ama-polyphenols, abonakala ebhekene nezinzuzo eziningi zalo. Futhi iqukethe i-caffeine.
Abantu bavamise ukusebenzisa umkhiqizo ogunyazwe yi-FDA wase-US oqukethe itiye eliluhlaza ngezinsumpa ezithweni zangasese. Njengesiphuzo noma isithasiselo, itiye eliluhlaza ngezinye izikhathi lisetshenziselwa i-cholesterol ephezulu, umfutho wegazi ophakeme, ukuvimbela isifo senhliziyo, nokuvimbela umdlavuza wesibeletho. Ibuye isetshenziselwe ezinye izimo eziningi, kodwa abukho ubufakazi obuhle besayensi obusekela iningi lalokhu kusetshenziswa.
Cishe Isebenza Ku-(Ibhokisi letiye)
Isifo esithathelwana ngocansi esingaholela ezinsumpa zangasese noma umdlavuza (human papillomavirus noma HPV). I-ointment ethize yetiye eluhlaza (i-Polyphenon E ointment 15%) iyatholakala njengomkhiqizo kadokotela wokwelapha izinsumpa zesitho sangasese. Ukufaka amafutha amasonto angu-10-16 kubonakala kususa lezi zinhlobo zama-warts ku-24% kuya ku-60% yeziguli.
Kungenzeka Kusebenze ku-(Ibhokisi letiye)
Isifo senhliziyo. Ukuphuza itiye eliluhlaza kuxhumene nengozi encishisiwe yokuvaleka kwemithambo. Isixhumanisi sibonakala sinamandla kwabesilisa kunabesifazane. Futhi, abantu abaphuza okungenani izinkomishi ezintathu zetiye eliluhlaza nsuku zonke bangase babe nengozi ephansi yokufa ngenxa yesifo senhliziyo.
Umdlavuza wolwelwesi lwesibeletho (umdlavuza we-endometrial). Ukuphuza itiye eliluhlaza kuhlotshaniswa nengozi encishisiwe yokuba nomdlavuza we-endometrial.
Amazinga aphezulu e-cholesterol noma amanye amafutha (lipids) egazini (hyperlipidemia). Ukuthatha itiye eliluhlaza ngomlomo kubonakala kwehlisa i-low-density lipoprotein (LDL noma “bad”) cholesterol ngenani elincane.
Umdlavuza wesibeletho. Ukuphuza njalo itiye eluhlaza kubonakala kunciphisa ingozi yomdlavuza wesibeletho.
Kukhona intshisekelo yokusebenzisa itiye eliluhlaza ngezinjongo eziningi, kodwa alukho ulwazi olwanele oluthembekile lokusho ukuthi lingasiza yini.(Ibhokisi letiye)
Uma ithathwa ngomlomo:Itiye elihlaza livame ukuphuzwa njengesiphuzo. Ukuphuza itiye eliluhlaza ngenani elilinganiselwe (cishe izinkomishi eziyi-8 ngosuku) cishe kuphephile kubantu abaningi. Ukukhishwa kwetiye elihlaza kungenzeka kuphephe uma kuthathwa iminyaka emi-2 noma uma kusetshenziswa njengendawo yokugeza umlomo, isikhathi esifushane.
Ukuphuza izinkomishi ezingaphezu kwezingu-8 zetiye eliluhlaza nsuku zonke kungenzeka ukuthi akuphephile. Ukuphuza amanani amakhulu kungase kubangele imiphumela engemihle ngenxa yokuqukethwe kwe-caffeine. Le miphumela engemihle ingasukela kokuncane kuye kokubi kakhulu futhi ihlanganise ikhanda kanye nokushaya kwenhliziyo okungajwayelekile. Ukukhishwa kwetiye elihlaza nakho kuqukethe ikhemikhali exhunyaniswe nokulimala kwesibindi lapho isetshenziswa ngemithamo ephezulu.
Uma isetshenziswa esikhumbeni: Ukukhishwa kwetiye elihlaza cishe kuphephile uma kusetshenziswa amafutha okugcoba agunyazwe yi-FDA, okwesikhashana. Eminye imikhiqizo yetiye eluhlaza kungenzeka iphephile uma isetshenziswa ngendlela efanele.
Uma isetshenziswa esikhumbeni:Ukukhishwa kwetiye elihlaza cishe kuphephile uma kusetshenziswa amafutha okugcoba agunyazwe yi-FDA, okwesikhashana. Eminye imikhiqizo yetiye eluhlaza kungenzeka iphephile uma isetshenziswa ngendlela efanele. Ukukhulelwa: Ukuphuza itiye elihlaza kungenzeka kuphephe ngamanani ezinkomishi eziyisi-6 ngosuku noma ngaphansi. Lesi samba setiye esiluhlaza sinikeza cishe ama-300 mg we-caffeine. Ukuphuza ngaphezu kwaleli nani ngesikhathi sokukhulelwa kungenzeka akuphephile futhi kuye kwaxhunyaniswa nengozi eyengeziwe yokukhulelwa kwesisu neminye imiphumela emibi. Futhi, itiye eliluhlaza lingandisa ingozi yokukhubazeka kokuzalwa okuhlobene nokushoda kwe-folic acid.
Ukuncelisa ibele: I-caffeine idlulela obisini lwebele futhi ingathinta usana oluncelisayo. Gada eduze inani le-caffeine ukuze uqiniseke ukuthi ihlangothini eliphansi (izinkomishi ezingu-2-3 ngosuku) ngenkathi uncelisa. Ukudla kakhulu i-caffeine ngenkathi uncelisa kungase kubangele izinkinga zokulala, ukucasuka, nokwanda kwamathumbu ezinsaneni ezincela ibele.
Izingane: Itiye elihlaza kungenzeka liphephile ezinganeni uma liphuzwa ngomlomo ngamanani avame ukutholakala ekudleni naseziphuzweni, noma uma ligoqwe kathathu ngosuku kuze kube yizinsuku ezingama-90. Alukho ulwazi olwanele oluthembekile lokwazi ukuthi i-green tea extract iphephile uma ithathwa ngomlomo ezinganeni. Kunokukhathazeka okuthile kokuthi kungase kubangele ukulimala kwesibindi.
I-anemia:Ukuphuza itiye eliluhlaza kungenza i-anemia ibe yimbi kakhulu.
Izinkinga zokukhathazeka: I-caffeine esetiyeni eliluhlaza ingenza ukukhathazeka kube kubi kakhulu.
Izinkinga zokopha:I-caffeine esetiyeni eliluhlaza ingandisa ingozi yokopha. Ungaliphuzi itiye eliluhlaza uma unenkinga yokopha.
Heizimo zobuciko: Uma iphuzwa ngobuningi, i-caffeine esetiyeni eliluhlaza ingase ibangele ukushaya kwenhliziyo okungajwayelekile.
Isifo sikashukela:I-caffeine esetiyeni eliluhlaza ingase ibe nomthelela ekulawuleni ushukela wegazi. Uma uphuza itiye eliluhlaza futhi unesifo sikashukela, qapha ushukela wakho wegazi ngokucophelela.
Uhudo: I-caffeine esetiyeni eliluhlaza, ikakhulukazi uma iphuzwa ngobuningi, ingabhebhethekisa isifo sohudo.
Ukubanjwa: Itiye elihlaza liqukethe i-caffeine. Imithamo ephezulu ye-caffeine ingase ibangele ukuquleka noma yehlise imiphumela yezidakamizwa ezisetshenziselwa ukuvimbela ukuquleka. Uma uke waquleka, ungasebenzisi imithamo ephezulu ye-caffeine noma imikhiqizo equkethe i-caffeine njengetiye eliluhlaza.
I-Glaucoma:Ukuphuza itiye eliluhlaza kwandisa ingcindezi ngaphakathi kweso. Ukwanda kwenzeka kungakapheli imizuzu engama-30 futhi kuhlala okungenani imizuzu engama-90.
Umfutho wegazi ophezulu: I-caffeine esetiyeni eliluhlaza ingakhuphula umfutho wegazi kubantu abanomfutho wegazi ophakeme. Kodwa lo mphumela ungase ube mncane kubantu abadla i-caffeine etiyeni eliluhlaza noma eminye imithombo njalo.
I-Irritable bowel syndrome (IBS):Itiye elihlaza liqukethe i-caffeine. I-caffeine etholakala etiyeni eliluhlaza, ikakhulukazi uma iphuzwa ngenani elikhulu, ingase yenze isifo sohudo sibe sibi kakhulu kwabanye abantu abane-IBS.
Isifo sesibindi: Izithako zetiye eziluhlaza zixhunywe ezimweni ezingavamile zokulimala kwesibindi. Ukukhishwa kwetiye elihlaza kungenza isifo sesibindi sibe sibi kakhulu. Khuluma nodokotela wakho ngaphambi kokuthatha i-green tea extract. Ukuphuza itiye eliluhlaza ngamanani ajwayelekile kusengenzeka ukuthi kuphephile.
Amathambo abuthakathaka (i-osteoporosis):Ukuphuza itiye eliluhlaza kungandisa inani le-calcium ekhishwa emchamweni. Lokhu kungase kuwenze buthaka amathambo. Uma une-osteoporosis, ungaphuzi izinkomishi ezingaphezu kwezingu-6 zetiye eliluhlaza nsuku zonke. Uma ngokuvamile unempilo futhi uthola i-calcium eyanele ekudleni noma ezithakweni zakho, ukuphuza izinkomishi ezingaba ngu-8 zetiye eliluhlaza nsuku zonke akubonakali kungenyusa ingozi yokuthola i-osteoporosis.
Isikhathi sokuthumela: Nov-18-2024