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Ngabe intuthu enhle ingcono kunomusi ojwayelekile?

Ngabe intuthu enhle ingcono kunomusi ojwayelekile?

Eminyakeni yamuva, kube nokukhathazeka okukhulayo ngemiphumela elimazayo yokubhema ngempilo yabantu. Naphezu kwaleli qiniso, izigidi zabantu emhlabeni wonke ziyaqhubeka ukubhema ugwayi ojwayelekile nobencane, oqukethe amakhemikhali ayingozi alimaza impilo yabo.

Ngokokucwaninga kwakamuva, kunomehluko omkhulu phakathi kwentuthu ejwayelekile nencane. Intuthu emincane yadalwa ngokusebenzisa izihlungi ezikhethekile ezisusa amanye amakhemikhali ayingozi akhona entuthu ejwayelekile. Le nqubo yenza intuthu emincane ibe yingozi empilweni yabantu futhi inciphise ubungozi bomdlavuza wamaphaphu, isifo senhliziyo, nezinye izifo ezihlobene nokubhema.ibhokisi likagwayiisigingci

ibhokisi likagwayi

Ama-ugwayi ancanyana athandwa kakhulu phakathi kwababhemayo ngoba banikeza umuzwa ofanayo njengogwayi ojwayelekile, kepha ngemiphumela embalwa eyingozi. Kodwa-ke, ochwepheshe baxwayisa ngokuthi ababhemayo akufanele babone ugwayi omncane njengendlela ephephile kugwayi ojwayelekile, ngoba aqukethe amakhemikhali ayingozi, anjenge-nicotine kanye ne-tar, okubangela amabhokisi aphezulu wempilo uma kudliwe ngamabhokisi wempilo.

Mangakiugwayi ebhokisini?Ibhokisi likagwayi libiza malini? Kugwayi ojwayelekile, izinhlayiya zogwayi zinkulu futhi ziveze, zikhiqiza intuthu ephakeme namazinga aphezulu amakhemikhali ayingozi.hlwitha, ama-ugwayi ancanyana, akhiqiza intuthu encane namazinga aphansi amakhemikhali ayingozi.

Naphezu kokuthandwa kwabo, kuhlolwe ugwayi omncane, kutholakale ukuthi akunangozi kangako kunama-.Boxbox ajwayelekile.

ibhokisi likagwayi (2)

"Kubalulekile ukuba ababhemayo baqonde ubungozi obuhambisana nokubhema, kungakhathalekile ukuthi ubhekeni ugwayi abafuna ukubhema,"IHemper Box XL ithi uJohn Smith, umcwaningi kwiNational Cancer Institute."Ngenkathi ugwayi omncane omncane ungaba yingozi kangako kunezintsheni ezijwayelekile, okuwukuphela kwendlela yokunciphisa ubungozi bokugula okuhlobene nokubhema ukuyeka ukubhema ngokuphelele."

Ochwepheshe bancoma ukuthi ababhemayo abafuna ukuyeka kufanele bafune usizo lochwepheshe nokusekelwa kwabangane nomndeni. Amalunga ebhokisini likagwayi i-TSA ukuyeka ukubhema kungaba inselele futhi kudinga inani elikhulu lomzamo namandla, kepha izinzuzo zikufanele.

Ekuphetheni, ngenkathi ugwayi omncane ungaba yingozi kangako kunezintsheni ezijwayelekile, ziseyingozi empilweni yabantu futhi akufanele zibonakale njengenye indlela ephephile kugwayi. Ukuyeka ukubhema ngokuphelele kuyindlela engcono kakhulu yokwenza ngcono impilo yakho futhi kunciphise ubungozi bokugula okuhlobene nokubhema. Ababhemayo kufanele bafune usizo lochwepheshe kanye nokusekelwa kwabathandekayo kubasize bayeke ukuyeka ukubhema okuhle.


Isikhathi Sokuposa: Meyi-19-2023
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