izinsuku zokupakisha amabhokisi

Amazwe amakhulu akhiqiza amasundu futhi athunyelwa kwamanye amazwe afaka iGibhithe, iSaudi Arabia ne-Iran. Iftar. Ngesikhathi seRamadan, iSaudi Arabia isebenzisa amathani ama-metric angama-250,000, alingana nekota yokukhiqizwa kwaminyaka yonke kwezinsuku zamathani ama-metric angaba yizigidi eziyi-1 izinsuku zokupakisha amabhokisi. 

Usuku lwesundu, olwaziwa nangokuthi usuku lwe-Date Palm, usuku lwasePheresiya, usuku olunamakhelwane, usuku olumnandi, i-juile yasolwandle, i-jujube, njll. Isitshalo sohlobo lwe-echinacea emndenini wesundu. Izihlahla zesundu zesundu zibekezelela ukwanda kwesomiso, ukubekezelela i-alkali, ukubekezelela ukushisa kanye nomswakama. Izihlahla zingaba ngamakhulu eminyaka ubudala izinsuku zokupakisha amabhokisi.

 

Isivuno sezithelo siphezulu futhi kuyisilimo esibalulekile sokuthumela ngaphandle kwamanye amazwe eWest Asia. Usuku  I-Palm idlala indima ebalulekile e-Arabhu Yenganekwane futhi ifakiwe ngenhla kwesibonakaliso sikazwelonke seSaudi Arabia. Njengesitshalo esingajwayelekile, kuthandwa kakhulu phakathi kwamaGrikhi, avame ukusebenzisa ukwakheka kwamagatsha awo namaqabunga ukuhlobisa etafuleni elizungeze ithempeli. Ngaphezu kwalokho, izinsuku zinenani eliphakeme lokudla okunempilo futhi zaziwa nangokuthi isinkwa sasehlane. Izingcingo ze-Iraqis zigcina igolide eliluhlaza - izinsuku zokupakisha amabhokisi.

 

I-Date Palms yethulwe e-Australia, eSpain, iziqhingi zaseCanary of North Africa, Mariira Islands, Pakiistan, e-Iran, e-Fiji, New Caledonia, i-United States (California, e-Nevada, I-Arizona, eFlorida), iPuerto Rico, eNyakatho yeMexico, el Salvador, iziQhingi zaseCayman neRepublican Republic.

 

Ngawo-1960s, iChina yayifushane kwezinto zokuhlinzekwa kanye nemali ekhishwe ngokweqile. Ukuze ulawule ukwehla kwamandla emali, uChen Yun, ophethe umnotho, wasebenzisa ukuhlinzekwa okungenamkhawulo kwezithelo nemifino enezinto ezinamanani aphezulu okuhoxisa imali, kudambisa ingcindezi yemali. Lokhu kufaka izinsuku ezingenisiwe zase-Iraq, ushukela weCuba, nogwayi wase-Albanian, eziye zaba yizinkumbulo ezimnandi zesizukulwane ngesikhathi sokuswelakala. izinsuku zokupakisha amabhokisi

 

Kungokomdabu eMiddle East futhi manje sekutshalwe kabanzi eGuangdong, eGuangxi, eHainan nakwezinye izindawo ezweni lami.

 

Ibizwa ngokuthi yi-Date Palm ngoba amaqabunga e-date yesundu abukeka njengamakhukhunathi futhi izithelo zibukeka njengejujubes, yingakho igama. Iphinde ibe nedumela lesinkwa esithi "isinkwa sehlane". izinsuku zokupakisha amabhokisi

 

Umuthi wesundu omelana nesomiso, omelana ne-alkali, engamelana nokushisa futhi uthanda umswakama. "Omile ngenhla futhi emanzi ngezansi" kuyindawo yayo yokukhula kahle kakhulu.

 

Ukusakazwa kwezithombo ezihlukile kuveza imiphumela yakuqala futhi kungagcina izici zesitshalo somama. Ithanda izinga lokushisa eliphakeme kanye nomswakama ophansi. Izinga lokushisa elinezithelo lidinga ukuthi libe ngaphezulu kwama-28 ℃, futhi isitshalo esidala singamelana namazinga okushisa aphansi ka -10 ℃. Izidingo zenhlabathi aziqili. Kufanele kube okuvulekile, okuvundile, okungathathi hlangothi kahle ku-alkaline sandy soam kancane, futhi uSawut-alkali omelana ne-alkali. Kodwa-ke, okuqukethwe kwenhlabathi kwenhlabathi akunakudlula ama-3%. Ayikwazi ukubekezelela amanzi aqinile futhi ngeke ikhule kahle emhlabathini ompofu. Ngemuva kweminyaka eyi-10 yokutshala okwenziwe ngokungezwani, kungaqhakaza futhi kuthele izithelo. Kufanelekile ukusakaza ngokuhlwanyela noma ukuhlukanisa. Izithombo zingathela izithelo eminyakeni emi-5 ngemuva kokutshala. Umcimbi weminyaka emikhulu nencane uvame kakhulu. Lapho ukutshala, izitshalo ezingama-2% zabesilisa kufanele zisetshenziswe njengezihlahla ezivusayo. izinsuku zokupakisha amabhokisi

 

Imbewu imila kalula, ngesilinganiso sokuhluma okujwayelekile esingaphezu kwama-80%. Umanyolo we-Basal ungafakwa ngokuhlanganiswa nokubuyisela emuva kweminyaka emi-2-3, futhi umanyolo omncane we-liquid ungasetshenziswa njalo ngenyanga ngesikhathi sokukhula; Ingafakwa ku-greenhouse ukuze i-greenhouse yokunwebeka ekwindla sekwephuzile, futhi izinga lokushisa eliphansi akufanele libe ngaphansi kuka-10 ° C. 

 

Ubuchwepheshe bokutshala bokutshala bakwa-Israyeli bahlukile emhlabeni. Usuku lwezihlahla zesundu ezikhulelwe ogwadule zikhule ngobuchwepheshe obukhethekile bokuniselanuka.

 

Izimo zosuku lokutshala kwesundu izinsuku zokupakisha amabhokisi

 

Usuku lwe-Palm Atlas: I-Date Palm imelana namazinga okushisa aphezulu, izikhukhula, isomiso, usawoti kanye ne-alkali, futhi i-frost (ingabekezelela amakhaza anzima kakhulu e-mpumalanga ye-China nasenyakatho-ntshonalanga China). Ithanda ukukhanya kwelanga futhi ingabe isitshalo sesundu singatshalwa ezindaweni ezishisayo ezindaweni eziphansi. Izidingo zenhlabathi zokutshala zingeqi, kepha i-organic loam enenhlabathi evundile futhi i-drainage enhle ihamba phambili. Ikhula ngokushesha futhi ingeniswe yonke indawo. Futhi isitshalo esihle kakhulu endlini.

 

I-Date Palm Palm ingakhula ezindaweni ezishisayo nezingaphansi komhlaba futhi isihlahla esiluhlaza esivamile ezindaweni eziwugwadule eWest Asia naseNyakatho Afrika. Isiqu se-Palm Palm Tree simude futhi siqonde, amaqabunga ahlanganisiwe, futhi amaqabunga ande futhi ancanyana, afana nalowo wesihlahla sikakhukhunathi. Izihlahla zesundu ze-dioecious, futhi izithelo zibukeka njengezinsuku, yingakho igama legama lesihlahla sesundu. Isiqu se-Palm Palm Tree simude futhi siqonde, amaqabunga ahlanganisiwe, futhi amaqabunga ande futhi ancanyana, afana nalowo wesihlahla sikakhukhunathi. Usuku lwe-Palm Palsious futhi izithelo zibukeka njengosuku izinsuku zokupakisha amabhokisi.

 

Izimbali ze-Date Palm zibunjiwe futhi zikhule kusuka kuma-axils amaqabunga. Kunezinye izinkulungwane zama-stamens esikebheni sezimbali. Ama-stamens amhlophe, amnandi futhi anamakha. Esikhathini esedlule, impova yezimbali zabesilisa nabesifazane ithembela kuphela ekuvutheni komoya wemvelo noma izinambuzane eziqoqa umpe. Abantu baqonda isayensi futhi iningi likwenza impova yokufakelwa. Ngesikhathi sokuqhakaza imbali, kuvame ukubonwa ukuthi abanye abantu abasha babopha izintambo futhi bakhuphukela ezihlahleni ukuqoqa impova yowesilisa kuqala. Lapho-ke, bakhuphukela esihlahleni sowesifazane munye futhi basakaza impova. Ngokuthola impova yokufakelwa, ukuvunyelwa kwezitshalo zabesifazane kuqinisekiswa, okusiza ukukhulisa usuku lokukhiqiza lwesundu. Kuthiwa impova yesitshalo esisodwa sowesilisa ingasetshenziswa izitshalo zabesifazane ezingamashumi amane noma ezingamashumi amahlanu. Emahlathini amakhulu, abalimi bezithelo bahlala besika izitshalo zesilisa ngokweqile ngokuya ngalesilinganiso ukuze amandla amaningi nezinsizakusebenza ezibonakalayo zingasetshenziswa ukuphatha izitshalo zabesifazane izinsuku zokupakisha amabhokisi.

 

Imvamisa kuthatha izinyanga eziyisithupha noma eziyisikhombisa ukuthi isihlahla sesundu siqhakaza futhi sithele izithelo. Izintende ze-Date Palm ziluhlaza lapho zincane, ziphenduka ziphuzi lapho zikhula, futhi zibe ngumvula-nsundu lapho zivuthiwe. Izintende zesikhathi ze-oblong ngesimo, ngamakhulu noma izinkulungwane zazo zibuthene ebholeni. Isihlahla ngasinye singakhula sisuka ezinhlakeni ezinhlanu kuya kweziyishumi, ngakunye okunesisindo kuze kube ngamakhilogremu ayisikhombisa noma ayisishiyagalombili. Ngale ndlela, isihlahla sesundu esigabeni saso esinezithelo esiphakeme singakhiqiza amakhilogremu angamashumi ayisithupha noma angamashumi ayisikhombisa wezinsuku minyaka yonke. Ngesikhathi sokuthela izithelo, abantu bazobona enye indawo ezintabeni: usuku olusindayo lwe-Palm amabhola, ikakhulukazi asongwe ezikhwameni zamaphepha noma ambozwe ngamabhasikidi avele emichimeni yesihlahla. Kuyaqondakala ukuthi ukuwabopha ezikhwameni zamaphepha ukuvimba izithelo ezisanda kukhula zibe zibune ngenxa yokubuna ngenxa yokuvezwa kwelanga nokubola ngenxa yemvula; Ukumboza ngobhasikidi ukuvimba izithelo ezizovuthwa ekuweni ngenxa yokuba nzima kakhulu noma kumnandi kakhulu. Futhi waqunjelwa izinyoni. Izinsuku ezikhiqizwe emazweni ahlukene kanye nezifunda zinezimo ezahlukahlukene, osayizi, imibala kanye nokwenziwa, kepha konke kuqukethe okuqukethwe okuphezulu koshukela. Kususelwa kulwazi lokunambitha, izinsuku ezivela e-Iraq, eSaudi Arabia, e-Oman, neGibhithe zimnandi kunazo zonke. Kuthiwa ngaphezu kwengxenye yesisindo sezithelo ezomisiwe ushukela.

Inani lokudla okunempilo yezinsuku:

Izinsuku zinothile kuma-polysaccharides wemvelo kanye nezithelo ezicijile, ezingakhuthaza ukucashunwa kwe-gastric acid kanye nejusi yesisu, zisize ukusheshisa moteriograndlela, futhi kuyasiza ekuthuthukiseni umsebenzi wokugaya ukudla esiswini. Bangakuvimbela ukugaya, i-gastritis, isisu, ukuqhakaza nezinye izifo ngemuva kokudla okuncane.

 

I-Date Palm Palm imnandi futhi inomswakama, ingangena eLung Meridian, futhi ingawuthambisa amaphaphu futhi ikhulule ukukhwehlela. Ukwelashwa okusizayo kokuphefumula nokukhwehlela okubangelwa ukuntuleka kwe-Lung Qi, futhi kunomthelela wokuxazulula i-phlegm nokudambisa isifuba somoya ngenxa ye-phlegm emphinjeni.

 

I-Date Palm Palm futhi inomphumela oqinile we-antioxidant, ongavimbela ama-radicals wamahhala kusuka kumaseli alimaza umzimba, aqinise ukusetshenziswa kabusha kwamaseli, nokubambezela ukuguga.

I-fiber yokudla etholakala ezinsukwini ithambile kakhulu, engadambisa ukuqunjelwa futhi ixoshe ubuthi kusuka emathunjini. Ezinye izithako ezizuzisayo ezinsukwini zingabuye zihlanze izinsimbi ezisindayo kanye nobuthi besibindi futhi kusize isembozo sesibindi ukubuyela kokujwayelekile.

 

Ijusi le-speezing ujusi wesundu nokuphuza futhi kungaqinisa nenhliziyo futhi uthuthukise imisebenzi yabesilisa.

 

Ngaphezu kwalokho, ushukela wemvelo oqukethwe ezinsukwini ukudla okulungele abantu abazama ukwehlisa isisindo.

 

Wonke umuntu uyazi ukuthi ukwehlisa isisindo, udinga ukulawula indlela odla ngayo. Kwesinye isikhathi uzozizwa ulambile kakhulu. Ngalesi sikhathi, ukudla izinsuku ezimbalwa kunganelisa ukondliwa namandla adingekayo emzimbeni. Ngaphezu kwalokho, lolu shukela wemvelo ngeke lube nomthelela omubi ekunciphiseni isisindo, ngokuphambene nalokho. Kungavusa amathumbu nesisu futhi kudle amakhalori amaningi.

 

Taboos mayelana nezinsuku zokudla:

1.Abantu abanezinsizane ezibuthakathaka nesisu nabantu abanesifo sohudo akufanele basidle, ngoba izinsuku ziyabanda ngokwemvelo futhi ukudla ngokweqile kuzokwenza isifo sohudo. Izingane nazo kufanele zidle okuncane.

 

Because children's spleen and stomach are weak, and dates are sticky and difficult to digest, eating too much will hinder gastric function, affect children's digestion, and reduce appetite. Ngaphezu kwalokho, izinsuku ziqukethe okuqukethwe okuphezulu kashukela, okungaholela kalula kuma-Dental Caries.

2.Izinsuku kanye izaqathi azikwazi ukudliwa ndawonye. Izaqathe zicebile eCarotene, ezinomphumela wokusula isibindi kanye nokwenza ngcono amehlo. Ibuye ibe nenani elikhulu lesitshalo se-celtule

 

Izinsuku zibuye zibe nezinzuzo eziningi, kepha inhlanganisela yalaba bobabili ayidali umfelandawonye oqinile, kepha izonciphisa inani lokudla okunempilo.

 

Ngenxa yokuthi izaqathi ziqukethe inani elikhulu lama-vithamini C

3.Ungawudli ngenkathi uthatha i-antipyretics. Ngoba izinsuku ziqukethe ushukela ophakeme, uma zithathwe kanye ne-antipyretics, zizokwakha kalula ama-infoluble

4.Iziguli ezinokuchama njalo akufanele zikuthathe. Ngenxa yokuthi izinsuku zinomphumela we-diuretic, iziguli ezinokuchama kaningi zizothuthukisa isimo sazo ngemuva kokuzidla.

 

Uyini umehluko phakathi kwe- "Date Palm" kanye "nosuku Olubomvu"?

Uyini umehluko phakathi kwe- "Date Palm" kanye "nosuku Olubomvu"

Izinsuku ezibomvu zimnandi, zimnandi futhi zinempilo. Zingadliwa njengezinto ezilula, ezifakwe emanzini, noma zenziwe ephalisheni kanye namakhekhe elayisi namanye ama-dessert. Bangenye yezinsuku eziningi ezithandwayo zabantu. Izinsuku zibukeka zifana kakhulu nezinsuku ezibomvu, futhi kunabantu abaningi abathanda ukuzidla, kepha abamazi umehluko othize phakathi kwezinsuku nezinsuku ezibomvu. Abanye abantu bacabanga nokuthi baluhlobo olufanayo lwezinsuku, kepha empeleni bahluke kakhulu.

1.Umehluko ohlukahlukene. Izinsuku ezibomvu zibizwa nangokuthi izinsuku ezomile, ezingezomndeni RHAMNACEAE kanye nohlobo lweJujube, kanti izinsuku zibizwa nangokuthi zibizwa ngokuthi ama-date Palmaceae kanye nohlobo lwe-jujube. Izinhlobo ezimbili zihluke ngokuphelele;

2.Umbala umehluko. Umbala wezinsuku ezibomvu ngokuvamile ubomvu noma i-maroon, ngombala ogqamile, ngenkathi umbala wezinsuku ngokuvamile unombala omnyama noma uSooy soope, ngombala omnyama;

3.Ukubukeka umehluko. Ukuvela kwezinsuku ezibomvu ngokuvamile kungumjikelezo, ngezinduna ezinhlangothini zombili kanye ne-bulge encane phakathi. Ukwakheka kwezintende zesikhathi kufana nalokho ngezinsuku ezibomvu, futhi nesilinda nge-bulge encane phakathi, kepha ngesiqu esimhlophe esiphakanyisiwe ohlangothini olulodwa;

4.Umehluko ekunambithekeni. Ukunambitheka kwezinsuku ezibomvu kuthambile, kuyithenda futhi kube ne-crisp, ngobumnandi obulinganiselayo emlonyeni. Lapho uqhubeka nokuhlafuna, kuba khona amakha kakhudlwana, ngenkathi ukuthungwa kwezinsuku kuvame ukuqina, ngobumnandi obunamandla emlonyeni, okumnandi futhi okumnandi.

 

Yikuphi okumnandi kakhulu, izinsuku noma izinsuku ezibomvu?

Njengoba izinsuku nezinsuku ezibomvu zinobumnandi obuhlukile nokuthungwa, asikwazi ukusho ukuthi iyiphi emnandi ngokwengeziwe. Ungakhetha kuphela ngokuya ngokuthanda kwakho ukunambitheka:

 

1.Izinsuku zilungele ukunambitheka okumnandi. Njengoba okuqukethwe ushukela kwezinsuku ziphakeme kakhulu kunalezo zinsuku ezibomvu, izinsuku ngokuvamile zinambitha zimnandi. Uma ukhetha ukunambitheka okumnandi, izinsuku ke zikulungele kakhulu, kodwa futhi ngenxa yokuqukethwe ushukela ngezinsuku. Kuphezulu, ngakho-ke awukwazi ukudla kakhulu;

 

2.Izinsuku ezibomvu zilungele umphakathi. Izinsuku ezibomvu zinokuthungwa kwethenda ne-crisp nokunambitheka okumnandi. Banambitha okuhle noma ngabe kudliwe ngqo noma okufakwe emanzini. Futhi ngoba ubumnandi abuqine ikakhulukazi, balungele ukunambitheka kwabantu abaningi.

 

Ungadla kanjani zombili izinsuku nezinsuku ezibomvu?

1.Kunezindlela eziningi zokudla izinsuku ezibomvu. Ngoba izinsuku ezibomvu zinobumnandi obulungile futhi bacebile ngezakhi zomzimba, noma ngabe zidliwa ngqo, zifakwe emanzini, zenziwe isobho, noma zenziwe ngamakhekhe, umsizi omncane obomvu;

 

2.Izinsuku zilungele ukudla omile nokwenza i-pasta. Ngoba izinsuku zinokuqukethwe okuphezulu ushukela, zilungele ukwenza ama-noodle athile adle ndawonye ukuze azenze ubumnandi. Kuyiqiniso, futhi kufanelekile ukudla omile ukuze bajabulele ubumnandi abaletha ubumnandi abalethela esicongweni solimi. Kodwa-ke, azilungele ukufakwa emanzini, okwenza isobho, njll. Ngoba lokhu kuzolibeka ngokuphelele ubumnandi bezinsuku, okuholela ekutholeni ubumnandi nobumnandi obungabi nalo, futhi isobho kakhulu lezinsuku lizokwenza ukuthi amanzi noma isobho lifakwe emanzini angathandeki.

 

Yikuphi okunempilo okunempilo, izinsuku noma izinsuku ezibomvu?

Izinsuku ezibomvu zinempilo ngokwengeziwe kunezinsuku. Izizathu zimi ngalendlela elandelayo:

 

1.Izinsuku ezibomvu zinamaprotheni aphezulu. Ngokusho kwezibalo, wonke amagremu ayi-100 ezinsuku ezibomvu aqukethe ama-3.2 ama-protein, kuyilapho wonke ama-gramu ayi-100 ama-dates aqukethe amagremu angama-2.2 kuphela amaprotheni. Izinsuku ezibomvu zinamaprotheni aphezulu kunezinsuku;

 

2.Izinsuku ezibomvu zinothile ngamavithamini. Ngokusho kokulinganisa, izinsuku ezibomvu zivame ukuqukethe amavithamini C, Vitamin e kanye ne-carotene nezinye izakhamzimba, ngenkathi izinsuku zivame ukuqukatha amavithamini B1, B2, B6 ne-Vitamin e, futhi okuqukethwe kuphansi kunezinsuku ezibomvu;

 

3.Izinsuku ezibomvu zinothile ngezinto ezilandelwayo. Ngokusho kokuqagela, izinsuku ezibomvu ngokuvamile ziqukethe amaminerali ayi-11 anjenge-calcium, i-sodium, i-zinc, i-manganese, nensimbi, kanye ne-riboflavin, ngenkathi izinsuku ze-riboflavin kuphela ziqukethe amaminerali ayi-8 kuphela. , nezinye izinto azihlali njengezinsuku ezibomvu. Ngokufingqwa, ukudla izinsuku ezibomvu kungcono kunezinsuku.