iibhokisi zokupakisha imihla

Amazwe amakhulu avelisa isundu kunye namazwe athumela ngaphandle aquka i-Egypt, iSaudi Arabia kunye ne-Iran. Iftar. Ngexesha leRamadan, iSaudi Arabia itya iitoni ezingama-250,000 zeemetric, ezilingana nekota yemveliso yonyaka yeentsuku ezimalunga nesigidi seetoni zeemetric. iibhokisi zokupakisha imihla. 

Umhla wesundu, owaziwa ngokuba yidate palm, umhla wasePersi, umhla we-Iraqi candied, usuku olumnandi, isundu solwandle, ijujube, njl. njl., sisityalo sohlobo lwe-Echinacea kusapho lwesundu. Imithi yesundu iyayinyamezela imbalela, ikwazi ukumelana nealkali, iyabunyamezela ubushushu kwaye iyabuthanda ukufuma. Imithi inokuba ngamakhulu eminyaka ubudala iibhokisi zokupakisha imihla.

 

Isivuno seziqhamo siphezulu kwaye sisityalo esibalulekileyo sokuthumela kumazwe angaphandle kwamanye amazwe ase Ntshona Asia. Umhla  intende yesundu idlala indima ebalulekileyo kwintsomi yesiArabhu kwaye ibonakaliswe ngentla komfuziselo wesizwe waseSaudi Arabia. Njengesityalo esingaqhelekanga, sikwadume kakhulu phakathi kwamaGrike, ahlala esebenzisa imilo yamasebe kunye namagqabi ayo ukuhombisa itempile. Ukongeza, iintsuku zinexabiso eliphezulu lezondlo kwaye zikwabizwa ngokuba sisonka sasentlango. I-Iraqis ibiza imihla yegolide eluhlaza - iibhokisi zokupakisha imihla.

 

Imihla yesundu iye yaziswa e-Australia, eSpain, kwiZiqithi zaseCanary zoMntla Afrika, kwiZiqithi zaseMadeira, eCape Verde, eMauritius, eReunion, e-Afghanistan, ePakistan (eKhairpur), e-Indiya, e-Israel, e-Iran, e-China (Fujian, Guangdong, Guangxi, Yunnan) , Fiji, New Caledonia, United States (California, Nevada, Arizona, Florida), Puerto Rico, emantla eMexico, El Salvador, Cayman Islands kunye neRiphabhlikhi yaseDominican.

 

Ngeminyaka yoo-1960, i-China yayinqongophele kubonelelo kunye nemali ekhutshwe ngokugqithisileyo. Ukuze ulawule ukunyuka kwamaxabiso, u-Chen Yun, ophethe uqoqosho, wasebenzisa unikezelo olungenamkhawulo lweziqhamo kunye nemifuno enexabiso eliphezulu lokurhoxisa imali, ukunciphisa uxinzelelo lokunyuka kwamaxabiso. Ezi ziquka imihla yeelekese zase-Iraq, iswekile yase-Cuba, kunye nemidiza yase-Albania, eziye zaba ziinkumbulo ezimnandi zesizukulwana kwixesha lokunqongophala. iibhokisi zokupakisha imihla

 

Ivela kuMbindi Mpuma kwaye ngoku ityalwe ngokubanzi eGuangdong, eGuangxi, eHainan nakwezinye iindawo kwilizwe lam.

 

Ibizwa ngokuba yidate palm ngenxa yokuba amagqabi omthi wedate palm akhangeleka okwekhokhonathi kwaye isiqhamo sikhangeleka njengejujube, kungoko sithiywa igama. Ikwanalo nodumo "lwesonka sasentlango". iibhokisi zokupakisha imihla

 

Idate palm tree iyaxhathisa kwimbalela, iyakwazi ukumelana nealkali, iyakwazi ukumelana nobushushu kwaye iyabuthanda ukufuma. "Yoma ngaphezulu kwaye ibemanzi ngaphantsi" yeyona ndawo ifanelekileyo yokukhula.

 

Ukusasazwa ngezithole ezihlukeneyo kuvelisa iziphumo zakwangoko kwaye kunokugcina iimpawu zesityalo sikamama. Ithanda ubushushu obuphezulu kunye nokufuma okuphantsi. Ubushushu beziqhamo budinga ukuba ngaphezulu kwe 28℃, kwaye isityalo esikhulileyo siyakwazi ukumelana namaqondo obushushu asezantsi -10℃. Iimfuno zomhlaba azingqongqo. Kufuneka ikhululeke, ichume, igalelwe kakuhle ingathathi hlangothi ukuya kwintlabathi ene-alkaline kancinane, kwaye ikwazi ukumelana netyuwa-alkali. Nangona kunjalo, isiqulatho setyuwa emhlabeni asinako ukudlula kwi-3%. Ayinakukwazi ukunyamezela amanzi amileyo kwaye ayinakukhula kakuhle kumhlaba ombi. Emva kweminyaka eyi-10 yokulinywa ngokwenziwa, iyakwazi ukudubula kwaye ithwale isiqhamo. Kufanelekile ukusasaza ngokuhlwayela okanye ukwahlula. Izithole zinokuthwala iziqhamo kwiminyaka emi-5 emva kokutyala. Isenzeko seminyaka emikhulu nemincinci siqhelekile. Xa kutyalwa, i-2% yezityalo zamadoda kufuneka isetyenziswe njengemithi yomvumvuzelwano. iibhokisi zokupakisha imihla

 

Imbewu intshula lula, ngesantya sokuntshula ngokubanzi esingaphezu kwama-80%. Isichumiso se-Basal singafakwa ngokudibanisa nokuphinda kufakwe i-repotting rhoqo emva kweminyaka emi-2-3, kwaye isichumisi esibhityileyo samanzi singafakwa rhoqo kwisiqingatha senyanga ngexesha lokukhula; inokufakwa kwi-greenhouse ukuze i-overwintering ekupheleni kwekwindla, kwaye ubuncinane bokushisa akufanele bube ngaphantsi kwe-10 ° C. 

 

Itekhnoloji yokulima isundu yakwaSirayeli yahlukile kwihlabathi. Iigadi zesundu zeDate ezikhule entlango zikhuliswa ngeteknoloji ekhethekileyo yokunkcenkceshela.

 

Iimeko zokulinywa kwedate palm iibhokisi zokupakisha imihla

 

Umhla weAtlasi yePalm: Idate palm iyamelana namaqondo obushushu aphezulu, izikhukhula, imbalela, ityuwa nealkali, kunye neqabaka (iyakwazi ukumelana nengqele eqhaqhazelisa amazinyo ye-10°C, ngaphandle kweendawo ezinobusika obubanda kakhulu kuMntla-mpuma weTshayina nakuMntla-ntshona weTshayina). Iyakuthanda ukukhanya kwelanga kwaye ingaba Isityalo sesundu esilinywe kwindawo ezishushu ukuya kwimozulu eshushu. Iimfuno zomhlaba wokulima azingqongqo, kodwa umhlaba ovundileyo ovundileyo kunye nokukhupha amanzi kakuhle kokona kulungileyo. Ikhula ngokukhawuleza kwaye inokwaziswa kuyo yonke indawo. Ikwasisityalo esibalaseleyo sangaphakathi.

 

I-date palm ingakhula kwiindawo ezishushu kunye ne-subtropical kwaye ngumthi oluhlaza oqhelekileyo kwiindawo ezisentlango eNtshona ye-Asia naseMntla Afrika. Isiqu somthi wedate palm mde kwaye uthe tye, amagqabi adityaniswe ngokucokisekileyo, yaye amagqabi made kwaye amxinwa, afana nalawo omthi wekhokhonathi. Imithi yesundu yeDate yi-dioecious, kwaye isiqhamo sibukeka njengedati, kungoko kuthiwa yidate palm tree. Isiqu somthi wedate palm mde kwaye uthe tye, amagqabi adityaniswe ngokucokisekileyo, yaye amagqabi made kwaye amxinwa, afana nalawo omthi wekhokhonathi. Idate palm tree yi-dioecious kwaye isiqhamo sikhangeleka njengedate iibhokisi zokupakisha imihla.

 

Iintyatyambo zedate palm zimile okwespike kwaye zikhula kwi-axils yamagqabi. Kuhlala kukho amawaka e stamens kwi spike yeentyatyambo. Istameni zimhlophe, zingumgubo kwaye zinevumba elimnandi. Ngaphambili, ukusasazwa kweentyatyambo zenkunzi nemazi kwakuxhomekeke kuphela ekuvuthuzweni komoya wendalo okanye izinambuzane eziqokelela incindi. Abantu bayayiqonda isayensi kwaye uninzi lwabo lusebenzisa ukudluliselwa kwembewu eyenziweyo. Ngexesha lokudubula kweentyatyambo, kudla ngokubonwa ukuba olunye ulutsha lubopha iintambo luze lukhwele phezu kwemithi ukuze luqokelele umungu oyindoda kuqala. Emva koko, zikhwela umthi oyimazi emva komnye zize zisasaze umungu. Ngokusetyenziswa kwe-pollination eyenziweyo, ukuchumisa kwezityalo zabasetyhini kuqinisekiswa, oku kunceda ukwandisa isivuno sesundu. Kuthiwa umungu wesityalo esiyindoda enye ingasetyenziswa zizityalo ezizimazi ezingamashumi amane okanye amashumi amahlanu. Kumasimi amakhulu, amafama eziqhamo ahlala enqumla izityalo eziziinkunzi ngokugqithisileyo ngokwalo mlinganiselo ukuze kusetyenziswe amandla angakumbi kunye nezixhobo eziphathekayo ukulawula izityalo zasemazi. iibhokisi zokupakisha imihla.

 

Ngokuqhelekileyo kuthatha iinyanga ezintandathu okanye ezisixhenxe ukuze umthi wesundu udubule uze uthwale isiqhamo. Idate palms ziluhlaza xa ziselula, zijika zibe tyheli xa zikhulile, kwaye zibebomvu-mdaka xa sele zikhulile. Imihla yesundu imile okwe-oblong, kunye namakhulu okanye amawaka abo aqokelelwe abe yibhola. Umthi ngamnye unokukhula ukusuka kwiziqu ezihlanu ukuya kwezilishumi, ngalinye linobunzima obuziikhilogram ezisixhenxe okanye ezisibhozo. Ngale ndlela, umthi wesundu okwinqanaba eliphezulu lokuqhama unokuvelisa amashumi amathandathu okanye amashumi asixhenxe eekhilogram zedatilisi minyaka le. Ebudeni bexesha lokuthwala isiqhamo, abantu baya kubona omnye umfanekiso ophezu kwemithi: iibhola zesundu ezidate, ubukhulu becala zisongelwe kwiingxowa zephepha okanye zigqunywe ngeengobozi ezilukwe ngemicu yemithi. Kuyaqondwa ukuba ukuzisonga kwiingxowa zephepha kukuthintela iziqhamo ezisanda kukhula ukuba zibune ngenxa yokuchaswa lilanga kunye nokubola ngenxa yemvula; ukuzigquma kwiingobozi kukuthintela iziqhamo ezisele zivuthwa ukuba zingawi ngenxa yobunzima okanye iswiti kakhulu. Kwaye wahluthwa ziintaka. Imihla eveliswa kumazwe ahlukeneyo kunye nemimandla inemilo eyahlukeneyo, ubukhulu, imibala, kunye nokuthungwa, kodwa zonke ziqulethe umxholo ophezulu weswekile. Ngokusekwe kumava okungcamla, iintsuku ezisuka e-Iraq, eSaudi Arabia, e-Oman, naseYiphutha zezona zimnandi. Kuthiwa ngaphezu kwesiqingatha sobunzima besiqhamo esomileyo sishukela.

Ixabiso lesondlo lemihla:

Imihla inezityebi kwi-polysaccharides yendalo kunye neziqhamo ze-acids, ezinokukhuthaza ukukhuselwa kwe-asidi yesisu kunye nejusi yesisu, inceda ukukhawuleza ukuhamba kwesisu, kwaye luncedo ekuphuculeni umsebenzi wokugaya isisu. Ziyakwazi ukuthintela ukugabha, gastritis, isisu esibuhlungu, ukuqunjelwa kunye nezinye izifo emva kokutya kancinci.

 

Idate palm iswiti kwaye ifumile, inokungena kwi-lung meridian, kwaye inokunyakamisa imiphunga kwaye ikhuphe ukhohlokhohlo. Lunyango oluncedisayo lokuphefumula okufutshane kunye nokukhohlela okubangelwa kukunqongophala kwe-lung qi, kwaye kunempembelelo yokusombulula i-phlegm kunye nokukhulula i-asthma ngenxa ye-phlegm emqaleni.

 

Umhla wesundu unempembelelo enamandla ye-antioxidant, enokuthintela i-radicals yamahhala kwiiseli ezonakalisayo emzimbeni, ukuqinisa umsebenzi wokuhlaziya iiseli, kunye nokulibazisa ukuguga.

I-fiber yokutya equlethwe kwimihla ithambile kakhulu, enokuthi ikhulule ukuqhina kwaye ikhuphe i-toxins emathunjini. Ezinye izithako eziluncedo kwimihla zinokucoca isinyithi esinzima kunye ne-toxins esibindini kwaye zincede i-metabolism yesibindi ibuyele kwisiqhelo.

 

Ukucudisa ijusi yesundu kunye nokusela nayo kunokomeleza intliziyo kunye nokuphucula imisebenzi yomzimba yamadoda.

 

Ukongeza, iswekile yendalo equlethwe kwimihla kukutya okufanelekileyo kubantu abazama ukunciphisa umzimba.

 

Wonke umntu uyazi ukuba ukunciphisa umzimba, kufuneka ulawule ukutya kwakho. Ngamanye amaxesha uya kuziva ulambile kakhulu. Ngeli xesha, ukutya imihla embalwa kunokwanelisa isondlo kunye namandla afunwa ngumzimba. Ngaphezu koko, ezi zishukela zendalo aziyi kuba nefuthe elibi ekulahlekeni kwesisindo, ngokuchaseneyo. Inokuvuselela amathumbu kunye nesisu kwaye idle iikhalori ezininzi.

 

I-Taboos malunga nokutya imihla:

1.Abantu abane-spleen ebuthakathaka kunye nesisu kunye nabanesifo sohudo mabangatyi, kuba iidate ziyabanda ngokwendalo kwaye ukutya kakhulu kuya kubangela isifo sohudo. Abantwana nabo kufuneka batye kancinci.

 

Ngenxa yokuba udakada nesisu sabantwana zibuthathaka, kwaye neentsuku zincangathi kwaye kunzima ukuzicoca, ukutya kakhulu kuya kuthintela ukusebenza kwesisu, kuchaphazele ukwetyisa kwabantwana, kuze kunciphise umdla wokutya. Ngaphezu koko, imihla iqulethe iswekile eninzi, nto leyo inokukhokelela ngokulula kwi-caries yamazinyo.

2.Imihla kunye neminqathe ayinakutyiwa kunye. Iikaroti zizityebi kwi-carotene, enempembelelo yokucoca isibindi kunye nokuphucula amehlo. Kwakhona iqulethe isixa esikhulu se-cellulose yesityalo, esinokukhawuleza ukuhamba kwesisu, i-laxative kunye nokunceda ukugaya.

 

Imihla nayo ineenzuzo ezininzi, kodwa indibaniselwano yezi zimbini ayidali umanyano oluqinileyo, kodwa endaweni yoko iya kunciphisa ixabiso lesondlo.

 

Ngenxa yokuba iinqathe ziqulethe inani elikhulu le-vitamin C-ebolayo, kwaye imihla zizityebi kwi-vitamin C. Ukuba zidliwe kunye, i-vitamin C kwimihla iya kuchithwa, kwaye ixabiso lezondlo lemihla liya kutshatyalaliswa.

3.Musa ukuyidla ngelixa uthatha i-antipyretics. Ngenxa yokuba imihla iqulethe iswekile ephezulu, ukuba ithathwe kunye ne-antipyretics, iya kwenza lula ii-insolble complexes, eziya kunciphisa izinga lokuqala lokufunxa amachiza.

4.Izigulane ezinokuchama rhoqo akufanele zithathe. Ngenxa yokuba imihla inefuthe le-diuretic, izigulane ezichama rhoqo ziya kuyenza mandundu imeko yazo emva kokuzitya.

 

Uthini umahluko phakathi kwe "date palm" kunye "nomhla obomvu"?

Uthini umahluko phakathi kwe "date palm" kunye "nomhla obomvu"

Iidathi ezibomvu ziswiti, zimnandi, kwaye zinesondlo. Zinokutyiwa njenge-snacks, zifakwe emanzini, okanye zenziwe isidudu kunye neekeyiki zerayisi kunye nezinye izimuncumuncu. Ziyenye yemihla ethandwa ngabantu abaninzi. Imihla ibukeka ifana kakhulu nemihla ebomvu, kwaye baninzi Abantu abathanda ukuzitya, kodwa abawazi umahluko phakathi kwemihla kunye nemihla ebomvu. Abanye abantu bade bacinge ukuba luhlobo olufanayo lwemihla, kodwa enyanisweni bahluke kakhulu.

1.Iiyantlukwano ezahlukeneyo. Imihla ebomvu ikwabizwa ngokuba yimihla eyomileyo, eyeyentsapho iRhamnaceae kunye nohlobo lweJujube, ngelixa iintsuku zikwabizwa ngokuba yidate palms kwaye zezosapho lwePalmaceae kunye nohlobo lweJujube. Ezi ntlobo zimbini zahluke ngokupheleleyo;

2.Umahluko wombala. Umbala wemihla ebomvu ngokuqhelekileyo ubomvu okanye i-maroon, kunye nombala oqaqambileyo, ngelixa umbala wemihla ngokuqhelekileyo ubomvu-omnyama okanye umbala we-soy sauce, kunye nombala omnyama;

3.Umahluko wembonakalo. Ukubonakala kwemihla ebomvu ngokuqhelekileyo i-cylindrical, kunye ne-indentations kumacala omabini kunye ne-bulge encinci phakathi. Ubume besundu besundu bufana nemihla ebomvu, kunye ne-cylindrical ene-bulge encinci phakathi, kodwa kunye nesiqu esimhlophe esiphakamileyo kwelinye icala;

4.Umahluko kwincasa. Incasa yeedati ezibomvu xa ithelekiswa noko ithambile, ithenda kwaye ikhrisimesi, kunye nobumnandi obuphakathi emlonyeni. Okukhona uhlafuna, kokukhona kuya kuba nevumba elimnandi, ngelixa ukuthungwa kweedatsi ngokuqhelekileyo kuqina, kunye nobumnandi obunamandla emlonyeni, obumnandi kunye nencasa.

 

Yeyiphi eyona imnandi kakhulu, yeentsuku okanye ebomvu?

Ekubeni imihla kunye nemihla ebomvu inobumnandi obuhlukeneyo kunye nokuthungwa, asikwazi ukutsho ukuba yeyiphi emnandi kakhulu. Unokukhetha kuphela ngokukhetha kwakho incasa:

 

1.Imihla ifanelekile kwincasa eswiti. Kuba umxholo weswekile wemihla uphezulu kakhulu kunowo wemihla ebomvu, imihla incasa ncasa ngakumbi. Ukuba ukhetha incasa emnandi, ke imihla ikulungele kakhulu, kodwa nangenxa yomxholo weswekile wemihla. Iphezulu, ngoko awukwazi ukutya kakhulu;

 

2.Imihla ebomvu ifanelekile kuluntu. Imihla ebomvu inethenda kunye ne-crisp texture kunye nencasa eswiti. Incasa kakuhle nokuba ityiwe ngqo okanye ifakwe emanzini. Kwaye ngenxa yokuba ubumnandi abunamandla ngakumbi, zilungele izinto ezithandwa ngabantu abaninzi.

 

Indlela yokutya yomibini imihla kunye nemihla ebomvu?

1.Kukho iindlela ezininzi zokutya imihla ebomvu. Ngenxa yokuba ii-date ezibomvu zinobumnandi obufanelekileyo kwaye zizityebi kwizondlo, nokuba zityiwa ngokuthe ngqo, zifakwe emanzini, zenziwe isuphu, okanye zenziwe zibe yi-pastries, iidati ezibomvu zingumncedi omncinci omnandi kakhulu kwaye oguquguqukayo;

 

2.Imihla ifanelekile ukutya okomileyo kunye nokwenza ipasta. Ngenxa yokuba imihla inomxholo ophezulu weswekile, ifanelekile ukwenza ezinye ii-noodles ukuba zitye kunye ukuze zinciphise ubumnandi. Kakade ke, zikwalungele ukutya okomileyo ukonwabela ubumnandi abaza nazo kwincam yolwimi. Nangona kunjalo, azifanelekanga ukuba zifakwe emanzini, ukwenza isuphu, njl. Ngenxa yokuba oku kuya kubilisa ngokupheleleyo ubumnandi bemihla, okubangela ukuba imihla ayinayo ukuthungwa kunye nobumnandi bokuqala, kunye nobumnandi obuphezulu bemihla luya kubangela. amanzi okanye isuphu ekufuneka ifakwe kuyo ukuze ingabi mnandi.

 

Yeyiphi eyona nto inezondlo, imihla okanye iintsuku ezibomvu?

Imihla ebomvu inezondlo kuneentsuku. Izizathu zezi zilandelayo:

 

1.Imihla ebomvu ineprotheyini ephezulu. Ngokwezibalo, yonke i-100 grams yemihla ebomvu iqulethe i-3.2 grams yeprotheni, ngelixa i-100 grams yemihla iqulethe i-2.2 grams yeprotheni kuphela. Imihla ebomvu ineprotheyini ephezulu kunemihla;

 

2.Imihla ebomvu ityebile kwiivithamini. Ngokutsho koqikelelo, imihla ebomvu iqulethe i-vitamin A, i-vitamin C, i-vitamin E kunye ne-carotene kunye nezinye izondlo, ngelixa imihla ngokubanzi iqukethe iivithamini B1, B2, B6 kunye ne-vitamin E kuphela, kwaye iziqulatho ziphantsi kunemihla ebomvu;

 

3.Imihla ebomvu ityebile kwizinto zokulandelela. Ngokutsho koqikelelo, imihla ebomvu iqulethe iiminerali ezili-11 ezifana ne-calcium, i-sodium, i-zinc, i-manganese, kunye nentsimbi, kunye nezinto ezahlukeneyo zokulandelela ezifana nothuthu, i-retinol, kunye ne-riboflavin, ngelixa imihla iqulethe iiminerali ezi-8 kuphela. , kunye nezinye izinto azityebi njengemihla ebomvu. Isishwankathelo, ukutya imihla ebomvu kungcono kunemihla.