Kwakanaka here kunwa green green tii zuva nezuva?

Zvakanaka here kunwa tete tei zuva nezuva? (Tea bhokisi)

Green Tea inogadzirwa kubva kuCamellia Sinensis chirimwa. Mazhizha ayo akaomeswa uye mashizha emashizha anoshandiswa kugadzira mitezo yakati wandei, kusanganisira dema uye ooong teas.

 Green Tea yakagadzirirwa nekukanda uye pan-frying the camellia sinensis mashizha uye wozomuka. Tige yeGreen haina kuiswa, saka inokwanisa kuchengetedza mamorekuru akakosha inonzi polyphenols, inoita kunge ine mutoro kune akawanda ezvakanakira zvacho. Iyo ine zvakare ine caffeine.

 Vanhu vanowanzo shandisa US FDA-yakabvumidzwa mishonga yechigadzirwa chine girini tii ye genital warts. Sechinwiwa kana chekuwedzera, tei yakasvibira dzimwe nguva inoshandiswa kune yakakwira cholesterol, yakakwira ropa kumanikidzwa, kudzivirira chirwere chemoyo, uye kudzivirira cancer ovarian. Izvo zvinoshandiswawo kune mamwe mamiriro mazhinji, asi hapana humbowo hwakanaka hwesainzi kutsigira akawanda ekushandisa aya.

Zvichida kushanda kwe (Tea bhokisi)

Utachiona hwepabonde hunotapurwa hunogona kutungamira kune genital warts kana cancer (humhu papillomavirus kana hpv). Iyo chaiyo green green inobvisa oiintment (polyphenon e oinment 15%) inowanikwa seyakagadzirwa seyakagadzirwa kurapa mafuro emarudzi. Kushandisa mafuta emavhiki gumi nemasere kunoita kunge kujekesa idzi mhando dzehondo mune makumi maviri neshanu muzana kusvika makumi matanhatu muzana evarwere.

Pamwe inoshanda ye (Tea bhokisi)

Chirwere chemoyo. Kunwa tii yeGreen Tea yakabatana nenjodzi yakaderedzwa yemavheni emagetsi. Iyo link inoita kunge yakasimba muvanhurume kupfuura muvakadzi. Zvakare, vanhu vanonwa kanenge makapu matatu eaya green green tei zuva nezuva vanogona kuve nenjodzi yakaderera yekufa kubva kune chirwere chemoyo.

Cancer yemhino yechibereko (encerrial cancer). Kunwa tii yeGreen Tea yakabatana nenjodzi yakaderedzwa yekukudziridza encometrial cancer.

Yakakwira mazinga e cholesterol kana mamwe mafuta (lipids) muropa (hyperlipidemia). Kutora yegirini yei nemuromo zvinoita kunge kuderedza yakaderera-density lipoprotein (ldl kana "yakaipa") cholesterol neiyo diki.

Orfea cancer. Kugara tichinwa tii green green inoita kunge kuderedza njodzi yekara yeOvarian.

Pane kufarira uchishandisa green green yei yezviitiko zvakati, asi hapana ruzivo rwakakwana rwekutaura kuti rinogona kubatsira. (Tea bhokisi)

Kana zvichitorwa nemuromo:Green Tea inowanzo kudyiwa sechidimbu. Kunwa tizi yegirini mune mwero mwero (anenge masere makapu zuva nezuva) anogona kunge akachengeteka kune vanhu vazhinji. Green Tea inobvisa inogona kuve yakachengeteka kana ikatorwa inosvika kune maviri makore kana kana ichishandiswa semuromo, pfupi-pfupi.

 Kunwa kanopfuura masere makapu egirini yeti yegirini zuva nezuva ingangove isina kuchengetedzeka. Kunwa kwakakura kwehuwandu kunogona kukonzera mhedzisiro nekuda kweiyo caffeine zvemukati. Aya mhedzisiro inogona kubva panyoro kune zvakakomba uye inosanganisira musoro uye isina kukodzera kurova. Green Tea inobvisa zvakare ine chemakemikari yakabatanidzwa nekukuvara kwechiropa kana ichishandiswa muhari dzakakwirira.

Kana yaiswa paganda: Green Tea inobvisa ingangove yakachengeteka kana mafuta eFDA-akatenderwa anoshandiswa, pfupi-pfupi. Zvimwe zvakasvibira tei zvigadzirwa zvinogona kuve zvakachengeteka kana uchishandiswa zvakakodzera.

Kana yaiswa paganda:Green Tea inobvisa ingangove yakachengeteka kana mafuta eFDA-akatenderwa anoshandiswa, pfupi-pfupi. Zvimwe zvakasvibira tei zvigadzirwa zvinogona kuve zvakachengeteka kana uchishandiswa zvakakodzera. Kubata nhumbu: Kunwa tii yetii inokwanisa kuve yakachengeteka mumakapu matanhatu pazuva kana zvishoma. Uwandu uhu hweGreen Tea hunopa anenge mazana matatu mg ye cafeine. Kunwa zvinopfuura uwandu uhu panguva yekuzvitakura ingangove isina kuchengetedzeka uye yakabatana nengozi yakawedzera yekukanganisa uye zvimwe zvakaipa. Zvakare, tei yegreen tii inogona kuwedzera njodzi yekuremara kwekuzvara yakabatana ne folic acid kushomeka.

Kufumisa-Kudya: Caffeine inopfuura mumukaka wechipfuva uye inogona kukanganisa mucheche anoyamwisa. Kunyatsotarisa caffeine yekudya kuti ive nechokwadi chekuti iri pane yakadzika divi (2-3 makapu pazuva) nepo kuyamwisa. Kudya kwakanyanya kweCAFALE PAMUSORO PAMUSORO PAMUSORO PENYAYA DZINOGARA, KUKOSHESA, UYE KUKOSHESA BASA REMUDZIMA MUZVINHU AYI YEMAHARA.

Vana: Green tea is possibly safe for children when taken by mouth in amounts commonly found in foods and beverages, or when gargled three times daily for up to 90 days. Iko hakuna ruzivo rwakakwana ruzivo rwekuziva kana green green tea yakachengeteka kana ikatorwa kana yakatorwa nemuromo muvana. Pane zvimwe zvekunetseka kuti zvinogona kukonzera chiropa kukuvara.

Anemia:Kunwa tii yeti yeti inogona kuita Anemia.

Kunetseka Kunetseka: Iyo caffeine muGreen Tea inogona kuita kuti kunetseka.

Kubuda ropa kusagadzikana:Iyo caffeine mune yegirini yetii inogona kuwedzera njodzi yekubuda ropa. Usanwa tema yakasvibira kana uine chirwere chehuroji.

HeArt Mamiriro ezvinhu: Kana ikatorwa mizhinji, iyo caffeine muGreen Tea inogona kukonzera kusarongeka kwemoyo.

Chirwere cheshuga:Iyo caffeine muGreen Tea inogona kukanganisa ropa shuga. Kana iwe uchinwa tate green uye uine chirwere cheshuga, tarisa shuga yako yeropa nokungwarira.

Nyanza: Iyo caffeine mune yegirini tii, kunyanya kana ikabatwa yakawanda, inogona kuwedzera manyoka.

Aida: Green Tea ine caffeine. Madhiza akakwira ecfeine anogona kukonzera kubatwa kana kuderedza mhedzisiro yemishonga inoshandiswa kudzivirira kubatwa. Kana iwe wakambove nekubatwa, usashandise madhiri akakwirira emakaraini kana caffeine-ine zvigadzirwa zvakadai segirini yeti.

Glauca:Kunwa tete tii inowedzera kumanikidza mukati meziso. Kuwedzera kunoitika mukati memaminitsi makumi matatu uye kunogara kwemaminitsi makumi mapfumbamwe.

Yakakwira Ropa Dzvinyadzo: Iyo caffeine muIzwi Green inogona kuwedzera kufumura ropa muvanhu vane yakakwirira yeropa. Asi izvi zvinogona kunge zviri zvishoma muvanhu vanodya caffeine kubva kugirini yetii kana zvimwe zvinyorwa nguva zhinji.

Anotsamwa Boeril Syndrome (iBs):Green Tea ine caffeine. Iyo caffeine mune green green tei, kunyanya kana ikabatwa yakawanda, inogona kuwedzera manyoka mune vamwe vanhu vane ibs.

Chirwere chechiropa. Green Tea inobvisa inogona kuita chirwere chechiropa chakaipisisa. Taura nachiremba wako usati watora green green dict. Kunwa tii yegirini yei mune yakajairika huwandu hungangove yakachengeteka.

 Mapfupa asina kusimba (Osteoporosis):Kunwa tii yeTige inogona kuwedzera huwandu hwecalcium iyo inobviswa kunze mune urini. Izvi zvinogona kunetesa mapfupa. Kana iwe uine Osteoporosis, usanwa zvinopfuura zvikamu zvitanhatu zvegirini yeTige yeti. Kana iwe uchiwanzove nehutano uye uwane akakwana calcium kubva kune yako chikafu kana zvinowedzera, kunwa zvimedu zvemakapu egirini yegirini zuva nezuva zvinoita kunge uchiita kunge uri kuwedzera njodzi.