dates kurongedza mabhokisi

Nyika huru dzinogadzira nekutengesa michindwe dzinosanganisira Egypt, Saudi Arabia neIran. Iftar. Munguva yeRamadan, Saudi Arabia inoshandisa mazana maviri nemakumi mashanu ezviuru metric toni, zvakaenzana nechikamu chechina chekugadzirwa kwepagore kwemazuva anosvika miriyoni imwe metric toni. dates kurongedza mabhokisi. 

Date palm, inozivikanwawo sedate palm, Persian date, Iraqi candied date, sweet date, sea palm, jujube, zvichingodaro, chirimwa che genus Echinacea mumhuri yemichindwe. Date palm miti inoshivirira kusanaya kwemvura, alkali inoshivirira, inoshivirira kupisa uye semwando. Miti inogona kuva nemazana emakore dates kurongedza mabhokisi.

 

Goho remichero rakakwirira uye chirimwa chakakosha kunze kwenyika kune dzimwe nyika dziri kuWest Asia. Zuva  palm inoita basa rakakosha mungano dzechiArab uye inoratidzwa pamusoro pechiratidzo chenyika cheSaudi Arabia. Sezvinomera zvekune dzimwe nyika, zvakare yakakurumbira zvikuru pakati pevaGiriki, avo vanowanzoshandisa chimiro chematavi ayo uye mashizha kushongedza kumativi etemberi. Pamusoro pezvo, mazuva ane hutano hwepamusoro uye anozivikanwawo sechingwa chemugwenga. VaIraqi vanodana mazuva kuti goridhe rakasvibira - dates kurongedza mabhokisi.

 

Miti yemichindwe yakaunzwa kuAustralia, Spain, Canary Islands yeNorth Africa, Madeira Islands, Cape Verde, Mauritius, Reunion, Afghanistan, Pakistan (Khairpur), India, Israel, Iran, China (Fujian, Guangdong, Guangxi, Yunnan) , Fiji, New Caledonia, United States (California, Nevada, Arizona, Florida), Puerto Rico, kuchamhembe kweMexico, El Salvador, Cayman Islands uye Ripabhuriki Dhominika.

 

Mumakore ekuma1960, China yakanga isisina zvekushandisa uye mari yakawandisa. Kuti adzore kukwira kwemitengo, Chen Yun, uyo anotarisira hupfumi, akashandisa kupihwa kusingagumi kwemichero nemiriwo yemitengo yakakwira kubvisa mari, kuderedza inflation. Izvi zvinosanganisira madhiri ezvihwitsi ekuIraq akatengwa kunze kwenyika, shuga yekuCuba, uye fodya yekuAlbania, izvo zvave ndangariro dzakanaka dzechizvarwa munguva yekushomeka. dates kurongedza mabhokisi

 

Inowanikwa kuMiddle East uye ikozvino yakadyarwa zvakanyanya muGuangdong, Guangxi, Hainan nedzimwe nzvimbo munyika yangu.

 

Inonzi palm palm nekuti mashizha emuti wedate anoita sekokonati uye muchero wacho unotaridzika kunge jujube, ndokusaka zita. Iyo inewo mukurumbira we "chingwa chemugwenga". dates kurongedza mabhokisi

 

Date palm tree haipindi kunaya kwemvura, alkali-resistant, inodzivirira kupisa uye inoda mwando. "Kuoma kumusoro uye kunyorova pazasi" ndiyo yakanyanya kunaka nzvimbo yekukura.

 

Kuparadzira nemadzinde akasiyana kunoburitsa mhedzisiro yekutanga uye kunogona kuchengetedza hunhu hwechirimwa chaamai. Inofarira kupisa kwakanyanya uye hunyoro hushoma. Kupisa kwemuchero kunofanirwa kunge kuri pamusoro pe28 ℃, uye chirimwa chevakuru chinokwanisa kumira tembiricha yakaderera ye -10 ℃. Izvo zvinodiwa zvevhu hazvisi zvakaoma. Inofanira kunge yakasununguka, yakaorera, yakanyatsonatswa isina kwayakarerekera kune ine alkaline sandy loam, uye inodzivirira munyu-alkali. Zvisinei, munyu wevhu haugoni kudarika 3%. Haikwanise kushivirira mvura yakamira uye haizokura zvakanaka pavhu rakashata. Mushure memakore gumi ekurima kwekugadzira, inogona kutumbuka nekubereka michero. Inokodzera kuparadzira nekudyara kana kupatsanura. Mbesa dzinogona kubereka michero makore mashanu kubva pakudyara. Chiitiko chemakore makuru nemadiki chinowanzojairika. Pakudyara, 2% mbesa dzechirume dzinofanirwa kushandiswa semiti yekumesa. dates kurongedza mabhokisi

 

Mbeu dzinomera zviri nyore, nekukura kwekukura kunodarika 80%. Basal fetiraiza inogona kuiswa pamwe chete nekudzorerazve makore 2-3 ega ega, uye fetireza yemvura yakatetepa inogona kuiswa hafu yemwedzi mukati memwaka wekukura; inogona kuiswa mugreenhouse kuitira overwintering mukupera kwematsutso, uye tembiricha shoma haifanire kunge yakaderera kupfuura 10°C. 

 

Tekinoroji yeIsrael yekurima michindwe yakasarudzika munyika. Date palm orchards inorimwa mugwenga inorimwa nehunyanzvi hwekudiridza hwekudiridza.

 

Mamiriro ekurimwa kwemichindwe dates kurongedza mabhokisi

 

Date Palm Atlas: Date palm inoshingirira kutonhora kwakanyanya, mafashamo, kusanaya kwemvura, munyu uye alkali, uye chando (inogona kutsungirira kutonhora kwakanyanya kwe -10 ° C, kunze kwenzvimbo dzinotonhora zvakanyanya muNortheast China neNorthwest China). Inofarira kupenya kwezuva uye inogona Chirimwa chemuchindwe chinorimwa munzvimbo dzinopisa kusvika kune dzinopisa. Izvo zvinodiwa ivhu rekurima hazvina kuomarara, asi organic loam ine ivhu rakaorera uye mvura yakanaka ndiyo yakanaka. Inokura nekukurumidza uye inogona kuunzwa kwese kwese. Iyo zvakare yakanaka yemukati chirimwa.

 

Date palm inogona kukura munzvimbo dzinopisa uye dzinopisa uye inogara miti yakasvibira munzvimbo dzerenje muWest Asia neNorth Africa. Hunde yemuti wemuchindwe wakareba uye wakatwasuka, mashizha acho akasanganiswa, uye mashizha marefu uye nhete, akafanana neomukokonati. Date palm miti inonzi dioecious, uye muchero wacho unotaridzika semazuva, saka zita remuti wemuchindwe. Hunde yemuti wemuchindwe wakareba uye wakatwasuka, mashizha acho akasanganiswa, uye mashizha marefu uye nhete, akafanana neomukokonati. Date palm tree is dioecious uye muchero wacho unoratidzika sedati dates kurongedza mabhokisi.

 

Date maruva emichindwe akaita sespike uye anokura kubva kumashizha axils. Iko kazhinji kune zviuru zvema stamen pane spike yemaruva. Iyo stamens yakachena, powdery uye inonhuhwirira. Kare, kumeserwa kwemaruva echirume neechikadzi kwaivimba chete nekuvhuvhuta kwemhepo yakasikwa kana zvipembenene zvinounganidza nekita. Vanhu vanonzwisisa sainzi uye vazhinji vanoita zvekugadzira mukume. Mumwaka wokutumbuka kwemaruva, zvinowanzoonekwa kuti vamwe vechidiki vanosunga tambo vokwira pamusoro pemiti kuti vatore mukume wechirume kutanga. Zvadaro, vanokwira muti wechikadzi mumwe pashure pomumwe voparadzira mukume. Kuburikidza nekuita mukume, kusanganiswa kwezvirimwa zvechikadzi kunovimbiswa, izvo zvinobatsira kuwedzera goho remuchindwe. Zvinonzi mukume wechirume chimwe chete unogona kushandiswa nembesa dzechikadzi makumi mana kana makumi mashanu. Muminda mikuru, varimi vemichero vanogara vachicheka zvirimwa zvechirume zvakawandisa zvichienderana nechiyero ichi kuitira kuti simba rakawanda uye zviwanikwa zvigone kushandiswa kubata zvirimwa zvechikadzi. dates kurongedza mabhokisi.

 

Kazhinji zvinotora mwedzi mitanhatu kana minomwe kuti muchindwe utumbuke uye ubereke michero. Miti yemichindwe yakasvibira kana ichiri diki, inoshanduka yero kana yakura, uye inova mushava kana yakura. Date mapalms akareba muchimiro, ane mazana kana zviuru zvawo zvakaungana kuita bhora. Muti mumwe nomumwe unogona kukura kubva pamasumbu mashanu kusvika kugumi, rimwe nerimwe richirema kusvika makirogiramu manomwe kana masere. Nenzira iyi, muti wemuchindwe uri padanho rawo rekubereka michero unogona kuburitsa makirogiramu makumi matanhatu kana makumi manomwe emazuva gore rega rega. Mumwaka wokubereka michero, vanhu vachaona chimwe chiitiko chiri pamusoro pemiti: mabhora anorema emichindwe, akawanda acho akaputirwa mumabhegi kana kuti akafukidzwa netswanda dzakarukwa nemachira emiti. Zvinonzwisiswa kuti kuzviputira mumapepa emapepa ndiko kudzivirira michero minyoro ichangobva kukura kubva pakusvava nekuda kwekusangana nezuva uye kuora nekuda kwemvura; kuifukidza mumabhasikiti ndiko kudzivirira michero inenge yakura kuti isadonha nekuda kwekuremerwa kana kutapira zvakanyanya. Uye akadzvinyirirwa neshiri. Mazuva anogadzirwa munyika dzakasiyana uye matunhu ane maumbirwo akasiyana, saizi, mavara, uye maumbirwo, asi ese ane yakakwira shuga. Zvichienderana neruzivo rwekuravira, mazuva eIraq, Saudi Arabia, Oman, neEgypt ndiwo anotapira. Zvinonzi inopfuura hafu yehuremu hwemuchero wakaomeswa shuga.

Kukosha kwekudya kwemazuva:

Misi yakapfuma mumapolysaccharides echisikigo uye michero acids, iyo inogona kukurudzira kuvharwa kwegastric acid uye gastric juice, inobatsira kukurumidza kufamba kwemakumbo, uye inobatsira pakuvandudza gastrointestinal digestive function. Vanogona kudzivirira kuzvimba, gastritis, mudumbu, kuputika uye zvimwe zvirwere mushure mekudya zvishoma.

 

Date palm inotapira uye inonyorova, inogona kupinda mumapapu meridian, uye inogona kunyorovesa mapapu uye kubvisa kukosora. Mushonga wekubatsira kupfupika kwekufema uye kukosora kunokonzerwa nekushaikwa kwemapapu qi, uye ine mhedzisiro yekugadzirisa phlegm uye kubvisa asima nekuda kwephlegm pahuro.

 

Date palm inewo yakasimba antioxidant mhedzisiro, iyo inogona kudzivirira mahara radicals kubva mukukuvadza maseru mumuviri, kusimbisa kuberekwa patsva kwemasero, uye kunonoka kuchembera.

Iyo fiber yekudya iri mumisi yakapfava kwazvo, inogona kubvisa kuvimbiswa uye kuburitsa chepfu kubva muura. Zvimwe zvinobatsira zvemazuva ano zvinogona kuchenesa simbi inorema uye chepfu muchiropa uye kubatsira chiropa metabolism kudzokera kune yakajairika.

 

Kusvina muto wemuchindwe uye kunwa kunogonawo kusimbisa moyo nekuvandudza mabasa echirume emuviri.

 

Pamusoro pezvo, iyo shuga yechisikigo iri mumazuva chikafu chakanakira vanhu vari kuedza kuderedza uremu.

 

Munhu wose anoziva kuti kuderedza uremu, unofanira kudzora kudya kwako. Dzimwe nguva uchanzwa nzara huru. Panguva ino, kudya mazuva mashoma kunogona kugutsa kudya uye simba rinodiwa nemuviri. Uyezve, aya mashuga echisikigo haazove nemigumisiro yakaipa pakurasikirwa kwekurema, pane zvinopesana. Inogona kukurudzira ura uye mudumbu uye inopedza akawanda macalorie.

 

Taboos nezvemazuva ekudya:

1.Vanhu vane spleen isina simba nedumbu uye vane manyoka havafanire kuidya, nekuti mazuvano anotonhora uye kudya zvakanyanya kunokonzera manyoka. Vana vanofanirawo kudya zvishoma.

 

Nemhaka yokuti spleen nedumbu zvevana hazvina simba, uye mazuva anonamira uye akaoma kugaya, kudya zvakanyanya kunotadzisa kushanda kwegastric, kukanganisa kugaya kwevana, uye kuderedza chido. Uyezve, mazuva ane shuga yakakwira, izvo zvinogona kutungamira nyore kune mazino caries.

2.Misi uye makarotsi hazvigone kudyiwa pamwe chete. Karoti yakapfuma mu carotene, iyo ine simba rekuchenesa chiropa nekuvandudza maziso. Iyo ine zvakare yakakura yakawanda yechirimwa cellulose, iyo inogona kukurumidza gastrointestinal motility, laxative uye kubatsira kugaya.

 

Mazuva anewo mabhenefiti akawanda, asi kusanganiswa kwezviviri hakugadziri mubatanidzwa wakasimba, asi kunoderedza kukosha kwekudya.

 

Nokuti makaroti ane huwandu hwakawanda hwevhitamini C-kuora enzymes, uye mazuva ane vhitamini C. Kana akadyiwa pamwe chete, vhitamini C mumazuva ichasvibiswa, uye kukosha kwekudya kwemazuva kuchaparadzwa.

3.Usazvidya paunenge uchitora antipyretics. Nekuti mazuva ane shuga yakakwira, kana akatorwa pamwe chete neantipyretics, anozogadzira nyore insoluble complexes, izvo zvinoderedza yekutanga kutorwa kwemishonga.

4.Varwere vanowanzoita weti havafanire kuitora. Nekuda kwekuti mazuva ane diuretic effect, varwere vanogara vachiweti vanozowedzera mamiriro avo mushure mekudya.

 

Ndeupi musiyano uripo pakati pe "date palm" ne "red date"?

Ndeupi musiyano uripo pakati pe "date palm" ne "red date"

Misi tsvuku inotapira, inonaka, uye inovaka muviri. Zvinogona kudyiwa sezvikafu, zvakanyikwa mumvura, kana kugadzirwa porridge nemakeke emupunga nezvimwe zvinodyiwa. Ndiwo mamwe emazuva anofarirwa nevanhu vakawanda. Mazuva anotaridzika akafanana nemazuva matsvuku, uye kune vanhu vazhinji vanofarira kudya iwo, asi havazive mutsauko chaiwo pakati pemazuva nemazuva matsvuku. Vamwe vanhu vanotofunga kuti imhando imwe chete yemazuva, asi kutaura zvazviri akasiyana.

1.Kusiyana kwakasiyana-siyana. Mazuva matsvuku anonziwo mazuva akaoma, ari emhuri yeRhamnaceae uye genus Jujube, nepo misi inonziwo michindwe uye ndeyemhuri yePalmaceae uye genus Jujube. Mhando mbiri idzi dzakasiyana zvachose;

2.Kusiyana kwemavara. Ruvara rwemazuva matsvuku kazhinji rutsvuku kana maroon, rune ruvara rwakajeka, nepo ruvara rwemazuva ano ruchiwanzo dzvuku-dema kana soya muto ruvara, neruvara rwakasviba;

3.Kusiyana kwechitarisiko. Kuonekwa kwemazuva matsvuku kunowanzoita cylindrical, ine indentations kumativi ose uye zvishoma zvishoma pakati. Chimiro chemazuva emichindwe chakafanana neyemazuva matsvuku, uyewo cylindrical ine zvishoma zvishoma pakati, asi neine tsvina yakasimudzwa kune rumwe rutivi;

4.Kusiyana mukuravira. Kunakirwa kwemadete matsvuku kwakapfava, kupfava uye kwakatsetseka, nekunaka kuri pakati nepakati mumukanwa. Kunyanya kutsenga, kunowedzera kunhuhwirira, nepo magadzirirwo emisi anowedzera kusimba, ane kutapira kwakasimba mumuromo, izvo zvinotapira uye zvinonaka.

 

Nderipi rinonaka, mazuvano kana mazuva matsvuku?

Sezvo mazuva nemazuva matsvuku ane kutapira kwakasiyana uye kugadzirwa, hatigone kutaura kuti ndeipi inonaka. Iwe unogona chete kusarudza zvinoenderana neyako kuravira zvaunofarira:

 

1.Mazuva akakodzera kuravira kutapira. Sezvo huwandu hweshuga hwemazuva hwakanyanya kukwira kupfuura hwemazuva matsvuku, mazuva anowanzo kuvira kutapira. Kana iwe uchida kuravira kutapira, saka misi yakakunakira iwe, asiwo nekuda kwehuwandu hweshuga hwemazuva. Iyo yakakwirira, saka haugone kudya zvakanyanya;

 

2.Mazuva matsvuku akakodzera veruzhinji. Mazuva matsvuku ane nyoro uye crisp texture uye kutapira kuravira. Dzinonaka kana dzadyiwa zvakananga kana kuti dzakanyikwa mumvura. Uye nekuda kwekuti kutapira hakuna kunyanya kusimba, ivo vanokodzera kuravira kwevanhu vazhinji.

 

Nzira yekudya sei mazuva ose uye matsvuku matsvuku?

1.Kune nzira dzakawanda dzekudya mazuva matsvuku. Nokuti mazuva matsvuku anongova nekutapira kwakakodzera uye akapfuma mune zvinovaka muviri, angave akadyiwa zvakananga, akanyikwa mumvura, akagadzirwa muto, kana kuti akagadzirwa mumakeke, madheti matsvuku anonaka kwazvo uye anosiyana-siyana mubatsiri muduku;

 

2.Mazuva akakodzera kudya yakaoma uye kugadzira pasta. Nekuda kwekuti mazuva ane shuga yakakwira, akakodzera kugadzira mamwe ma noodles kuti adye pamwe chete kuderedza kutapira. Hongu, ivo vakakodzerawo kudyiwa kwakaoma kuti vanakidzwe nekutapira kwavanounza kumuromo werurimi. Zvisinei, hazvina kukodzera kunyura mumvura, kugadzira muto, etc. Nokuti izvi zvichafashaidza zvachose kutapira kwemazuva, zvichiita kuti misi isava nekugadzirwa uye kutapira kwepakutanga, uye kutapira kwakanyanya kwemazuva kuchaitawo. mvura kana muto wekunyudzwa kuti usanaka.

 

Ndechipi chinovaka muviri zvakanyanya, mazuvano kana madhiri matsvuku?

Mazuva matsvuku ane hutano kupfuura mazuva. Zvikonzero ndezvizvi:

 

1.Mazuva matsvuku ane mapuroteni akawanda. Maererano nekuverenga, magiramu 100 emazuva matsvuku ane 3.2 magiramu eprotein, nepo magiramu 100 emazuva ane magiramu 2.2 eprotein. Mazuva matsvuku ane mapuroteni akawanda kupfuura mazuva;

 

2.Mazuva matsvuku ane mavhitamini akawanda. Maererano nefungidziro, mazuva matsvuku kazhinji ane vhitamini A, vhitamini C, vhitamini E uye carotene nezvimwe zvinovaka muviri, nepo mazuvano achiwanzova nemavhitamini B1, B2, B6 uye vhitamini E, uye zviri mukati zvakaderera pane dati dzvuku;

 

3.Mazuva matsvuku akapfuma mukutsvaga zvinhu. Zvinoenderana nefungidziro, mazuva matsvuku anowanzo aine gumi nerimwe zvicherwa zvakaita secalcium, sodium, zinc, manganese, uye iron, pamwe nezvimwe zvakasiyana-siyana zvekutevera zvakaita sedota, retinol, uye riboflavin, nepo mazuva aine zvicherwa zvisere chete. , uye zvimwe zvinhu hazvina kupfuma semazuva matsvuku. Muchidimbu, kudya mazuva matsvuku zviri nani pane mazuva.