Mazuva ekuisa mapepa emabhokisi

NGUVA DZESVONDO REMPLOCK KUDZIDZIRA UYE KUmusha nyika dzinosanganisira Egypt, Saudi Arabia neIran. Kana. Munguva yeRamadan, Saudi Arabia anodya manhamba mazana maviri nemakumi mashanu emamita, akaenzana nekota yekugadzirwa kwegore negore remakumi emamiriyoni emamiriyoni emamiriyoni emamirioni Mazuva ekuisa mapepa emabhokisi. 

Date Alple, inozivikanwawo sezuva rePurch, Persian Date, Iraqi Midsion Zuva, Zuva rinotapira, SEAR Palm, Jujube, etus yeGenus Echinacea mumhuri yemuchindwe. Date miti yemichindwe kusanaya kusiya simba, Alkali vanoshivirira, kupisa kushivirira uye sekunyorova. Miti inogona kuve mazana emakore Mazuva ekuisa mapepa emabhokisi.

 

Iyo michero yakakwira uye izana yakakosha yebirazi kune dzimwe nyika kuWest Asia. Zuva racho  muchindwe unoita basa rakakosha muArabic mythology uye inoonekwa pamusoro peiyo chiratidzo chenyika yeSaudi Arabia. Semanyorero anoshamisa, zvakare yakakurumbira kwazvo pakati pevaGiriki, avo vanowanzoshandisa chimiro chematavi awo uye mashizha ekushongedza kutenderedza tembere. Mukuwedzera, mazuva ane kukosha kwakanyanya kwehutano uye anozivikanwa seChingwa chegwenga. Iyo iraqis kufona inodhiza goridhe yakasvibira - Mazuva ekuisa mapepa emabhokisi.

 

Date Mahoridhe Akaunzwa kuAustralia, Spain, The Canary Zvitsuwa zveNorth Africa, Cape Verde, Mauritius, Guangxi, Yunnan), Zimbabwe (United States (United States (Nevada, Nevada, Arizona, Florida), Puerto Rico, Northern Mexico, El Salvador, iyo Cayman Islands uye Dominican Republic.

 

Muna 1960s, China yaive ipfupi yezvekushandisa uye kupfuura-yakapihwa mari. Kuti udzore inflation, chen yun, uyo ari mutariri wehupfumi, akashandisa huwandu husina mugwenga hwemichero yakakwirira uye miriwo kubvisa mari, kuderedza inflationary kumanikidza. Izvi zvinosanganisira nzvimbo dzekunze dzinotumirwa kunze kwenyika, shuga yeCuban, uye maAlbania fodya, ayo ave ndangariro dzechizvarwa mune nguva yekushomeka. Mazuva ekuisa mapepa emabhokisi

 

Zviri pamutemo kuMiddle East uye ikozvino yadyarwa zvakanyanya muGuangdong, Guangxi, Hainan nedzimwe nzvimbo munyika yangu.

 

Inonzi dateal muchindwe nekuti mashizha ezuva rechinguvana anotaridzika kunge makokonari uye chibereko chinoratidzika kunge jujubes, saka zita racho. Iyo ine zvakare mukurumbira we "chingwa chesenje". Mazuva ekuisa mapepa emabhokisi

 

Muti wezuva remununha unosuwa-kudzivisa, alkali-rinodzivirira, kupisa-kuramba uye unoda unyoro. "Yakaoma pamusoro uye yakanyorova pazasi" ndiyo yakanyanya kunaka yekuwedzera nzvimbo.

 

Kupararira nekuparadzaniswa nembeu dzakaparadzana kunoburitsa mhedzisiro uye kunogona kuchengetedza hunhu hwaamai mwanasikana. Inoda kupisa kwakanyanya uye kunyorova kwakaderera. Tembiricha inobereka inoda kuve pamusoro 28 ℃, uye chirimwa chikuru chinogona kumira tembiricha dzakaderera dze -10 ℃. Zvinodiwa zvevhu hazvisi zvakasimba. Inofanirwa kuve yakasununguka, isina kurongeka, isina kanyorodzwa isina kwayakarerekera kune zvishoma alkaline sandy loam, uye munyu waAlkali unodzivirira. Nekudaro, iyo ivhu remunyu rinotadza kupfuura 3%. Iyo haigoni kushivirira mvura yakasimba uye haizo kukura zvakanaka pavhu risinganzwisisike. Mushure memakore gumi ekurimwa, zvinogona kutumbuka uye kubereka michero. Izvo zvakakodzera kuparadzira nekudyara kana kukamurwa. Mbeu dzinogona kubereka michero makore mashanu mushure mekudyara. Chiitiko chemakore makuru uye madiki zvakajairika. Kana kudyara, 2% zvirimwa zvirimwa zvinofanirwa kushandiswa semiti inosvibisa. Mazuva ekuisa mapepa emabhokisi

 

Mbeu dzinobuda nyore nyore, nemarere entement echiMetired anopfuura anopfuura 80%. Basal fettilizer inogona kuiswa musanganiswa nekuparira makore ese 2-3, uye yakaonda mvura feteraiza inogona kushandiswa mwedzi wega wega mukati menguva yekukura; Inogona kuiswa mutemberi yegirini yekunyanyisa mukupera kwekusimuka, uye kusatya kushoma hakufanirwe kuve kwakaderera pane gumi ° C. 

 

Tekinoroji yeIsrael yekuverenga yeIsrael yekurima yakasarudzika munyika. Date MaCalm Orchards dzakura mugwenga dzinounganidzwa neunyanzvi hwekudonha kwehunyanzvi hwekudiridza.

 

Mamiriro Ekufambiswa Zuva Rima Rima Rimageation Mazuva ekuisa mapepa emabhokisi

 

Date Palmar Alas: Chiitiko cheMutauro Chinodzivirira Kuzvidzora, kusanaya kwemvura, munyu uye nedanho rakasimba Inoda kupenya kwezuva uye inogona chirimwa yemuchindwe yakakura mune tropical kumamiriro ekutanga. Iyo yekuzvirimwa inodikanwa haidiwi yakaoma, asi organic loam ine ivhu rakaorera uye yakanaka kudhirowa kwakanaka. Inokura nekukurumidza uye inogona kuunzwa kwese kupi. Irwowo chirimwa chakanakisa chasara.

 

Date muchindwe chinogona kukura munzvimbo dzinopisa uye dzishoma uye muti wakasvibira wegwenga muWest Ones kuWest Asia neNorth Africa. Iyo trunk yemusi wemununha murefu uye yakatwasuka, mashizha akaenzana, uye mashizha akareba uye akasviba, akafanana neaini yemuti wekokonati. Date miti yemichindwe iri diocious, uye chibereko chinotaridzika sematare, saka zita reMuchindwe Muchindwe. Iyo trunk yemusi wemununha murefu uye yakatwasuka, mashizha akaenzana, uye mashizha akareba uye akasviba, akafanana neaini yemuti wekokonati. Iyo Date yemuchindwe yemuchindwe ndeye diocious uye chibereko chinotaridzika sezuva Mazuva ekuisa mapepa emabhokisi.

 

Zuva remichindwe remichindwe dzinotsvedza-dzakaumbwa uye kukura kubva kune mashizha axili. Kune kazhinji zviuru zvezviuru zveheti pane ruva Spike. Misimbe ikachena, powdery uye inonhuhwirira. Munguva yakapfuura, kusvibiswa kwemaruva echirume uye echikadzi aingovimba nemhepo yemhepo inovhuvhuta kana zvipembenene zvinounganidza nectar. Vanhu vanonzwisisa sainzi uye vazhinji vanoita zvekunyepedzera kusvibiswa. Munguva yemaruva ichivhuvhuta mwaka, inowanzoonekwa kuti vamwe vechidiki vanosunga tambo uye vanokwira kumafambisirwo ekutora vanhu vechirume. Ipapo, vanokwira mumwe chikadzi muti mushure meumwe uye kuparadzira pollen. Kuburikidza nekusvibiswa kwekunze, kudzvanywa kwezvirimwa zvechikadzi kunoverengerwa, izvo zvinobatsira kuwedzera date remal reds. Zvinonzi iyo pollen yerudzi rwechirume imwe inogona kushandiswa neyemakumi mana kana makumi mashanu echikadzi zvidyarwa. Mumasango makuru, varimi vemichero vanogara vachipurudzira zvirimwa zvechirume zvinoenderana neichi chiyero kuitira kuti simba uye zviwanikwa zvekushandisa zvinogona kushandiswa kubata zvidyarwa zvechikadzi Mazuva ekuisa mapepa emabhokisi.

 

Zvinowanzotora mwedzi mitanhatu kana minomwe pazuva remununha wekutumbuka uye kubereka michero. Date Zvirema zvakasvibira kana vachiri vadiki, tendeuka yero kana vakura, uye vatsvuka-tsvuku kana vakura. Date Palks Aceplong muchimiro, nemazana kana zviuru zvavo akaunganidzwa mubhora. Muti wega wega unogona kukura kubva pamashanu kusvika gumi kusvika gumi emakwenzi, imwe neimwe inoremerwa kusvika pamakirogiramu manomwe kana masere. Nenzira iyi, muti wemuchindwe wemuchindwe muchikamu chePeak hwayo hunogona kubereka makumi matanhatu kana makumi manomwe emakirogiramu emazuva ese gore rega rega. Munguva yemwaka inobereka michero, vanhu vanozoona imwe nzvimbo pamari yemicheka: iyo inorema masikati emichindwe mabhora, yakanyanya kuputirwa mumabhegi emapepa kana akafukidzwa nemabhasikiti akarukwa kubva pamitsetse yemuti. Zvinonzwisisika kuti zvinovaputira mumabhegi emapepa ndekudzivirira michero yezvinonhuwirira nyowani kubva pakusvirwa nekuda kwezuva uye kutenderera nekuda kwemvura; Kuvhara kwavo mumabhasikiti ndiko kudzivirira michero iyo yave kuda kukura kubva pakudonha nekuda kwekuremerwa kana kutapira zvakanyanya. Uye yakanga yakazara neshiri. Mazuva anogadzirwa munyika dzakasiyana uye matunhu ane maumbirwo akasiyana, saizi, mavara, uye mavara, asi zvese zvine mwero wepamusoro-shuga. Kubva pane ruzivo rwekuravira, mazuva kubva kuIraq, Saudi Arabia, Oman, uye Egipita ndivo vanotapira kwazvo. Zvinonzi zvinopfuura hafu yehuremu hwemichero yakaomeswa shuwa.

Kukosha kwehutano kwemisi:

Mazuva akapfuma mune zvakasikwa polysacchararides uye acids yemichero, iyo inogona kukurudzira chinyorwa che gastric acid uye gastric muto, uye zvinobatsira mukuvandudza kugadzirira kwegavira. Vanogona kudzivirira kumigaye, gastritis, dumbu, rabhururuka uye zvimwe zvirwere mushure mekudya zvishoma.

 

Zuva remuchindwe rinotapira uye rakanyorova, rinogona kupinda mumapapu meridian, uye anogona kunyorovera mapapu uye kudzoreredza kukosora. Icho chibato chebetsero chekupfupika uye kukosora kunokonzerwa nekushomeka kweLung QI kushomeka, uye ine mhedzisiro yekugadzirisa phlegm uye kusunungura asthma nekuda kwehoneg muhuro.

 

Dare Rekutanga zvakare kune yakasimba Asixidant mhedzisiro, iyo inogona kudzivirira radicals yemahara kubva kune inokuvadza masero mumuviri, simbisai basa rezvezve masero, uye kunonoka kukwezva.

Iyo yekudya fiber yaive mumatare yakanyorova kwazvo, inogona kudzikisira kupaza uye kudzinga mbichana kubva mumatumbo. Zvimwe zvinobatsira mumakamuri anokwanisawo kunatsa simbi dzinorema uye toxins muchiropa uye kubatsira chiropa metabolism kudzokera kune zvakajairika.

 

Squeezing Date Ralm muto uye kumwa zvinogonawo kusimbisa moyo uye kugadzirisa mabasa emuviri emuviri.

 

Uye zvakare, iyo shuga yemusango iri mumakadhi ndeyekudya kwakanaka kune vanhu vanoedza kuderedza uremu.

 

Wese munhu anoziva kuti kuderedza uremu, iwe unofanirwa kudzora chikafu chako. Dzimwe nguva iwe unonzwa nzara kwazvo. Panguva ino, kudya mazuva mashoma kunogona kugutsa hutano uye simba rinodiwa nemuviri. Uyezve, aya mashuga echisikigo haazove nemhedzisiro yakaipa pakurema, pane kudaro. Inogona kukurudzira matumbo uye dumbu uye kupedza akawanda macalorie.

 

Taboos nezve kudya misi:

1.Vanhu vane vasina simba svutugadzike uye dumbu nevanhu vane njodzi havafanirwe kuchidya, nekuti mazuva anotonhora mune zvakasikwa uye kudya zvakawandisa zvichakonzera kuti riya richaita kuti rirove. Vana vanofanirawo kudya zvishoma.

 

Nekuti dumbu revana isina kusimba, uye misi inonamira uye yakaoma kugaya, kudya zvakawandisa kuchatadzisa basa reGastric, kukanganisa kugaya kwevana, uye kuderedza kudya. Uyezve, mazuva ane shuga yakakwira, iyo inogona kutungamira kune cental caries.

2.Misi uye karoti haigoni kudyiwa pamwechete. Karoti vakapfuma muCarente, iyo ine mhedzisiro yekujekesa chiropa uye kuvandudza maziso. Iyo ine zvakare ine huwandu hwakawanda hwekudyara cellulose, izvo zvinogona kukurumidza kuita gastrointestinal motility, laxative uye kubatsira kugaya.

 

Mazuva zvakare ane zvakawanda zvakanaka, asi kusanganiswa kweaviri hakugadziri mubatanidzwa wakasimba, asi ucharamba uchideredza kukosha kwehutano.

 

Nekuti karoti ine huwandu hukuru hweVitamini C-Docomposing enzymes, uye mazuva akapfuma mu vhitamini Cvingamin C. Kana vakadya pamwe chete, vhitamini c mumasikati vachange vari kurapwa, uye kukosha kwehutano hwemisi vachaparadzwa.

3.Usaparadza uchitora antipyretics. Nekuti mazuva ane shuga yakakwira, kana ikatorwa pamwe neAntipyretics, ivo vanozoita nyore nyore midziyo yakaoma, iyo ichaderedza huwandu hwekutanga hwemishonga yemishonga.

4.Varwere vane nguva zhinji kufungira havafanirwe kutora. Nekuti mazuva ane maitiro anonamira, varwere vane nguva zhinji kufungira mamiriro avo mushure mekuvadya.

 

Ndeupi musiyano uripo pakati pe "Zuva Revhuru" uye "Red Zuva"?

Ndeupi musiyano uripo pakati pe "Zuva Revhuru" uye "Red Zuva"

Misi tsvuku inotapira, inonaka, uye ine hutano. Vanogona kudyiwa semapakeri, yakanyoroveswa mumvura, kana kugadzirwa mune porridge nemakeke emupunga uye mamwe madutu. Ivo ndeimwe yemazuva mazhinji anodiwa nevanhu. Misi inotaridzika zvakafanana nemazuva matsvuku, uye kune vazhinji vanhu vanofarira kuzvidya, asi havazivi mutsauko wakamboita pakati pemazuva uye matsvuku matsvuku. Vamwe vanhu vanotofunga kuti ndedzipi dzakafanana misi, asi muchokwadi ivo vakasiyana kwazvo.

1.Kusiyana kwemisiyano. Makumi matsvuku anonziwo misi yakaoma, ndezvemhuri Rhamnaceae uye genus jujube, nepo misi yemazuva anodanidzirwazve manheru uye ndezveMhuri yePalaceae uye genus jujube. Mhando mbiri idzi dzakasiyana zvachose;

2.Mutsauko mutsauko. Ruvara rwemazuva matsvuku kazhinji dzvuku kana maroon, ine ruvara rwakapenya, nepo ruvara rwemazuva anowanzove rakatsvuka-dema kana soy sauce ruvara, ine rima rakasviba;

3.Kutaridzika mutsauko. Kuonekwa kwemazuva matsvuku anowanzoita cylindrical, neinentations pamativi ese uye shoma shoma pakati. Chimiro cheMambo Peji yakafanana neiyo yemazuva matsvuku, zvakare cylindrical neine shoma bulge pakati, asi ine yakasimudzwa chena kune rumwe rutivi;

4.Mutsauko mukuravira. Iko kuravira kwemazuva matsvuku ane zvakapfava, nyoro uye clisp, aine mwero anotapira mumuromo. Ukanyanya kubiridzira, ndipo paunonhuwira zvakanyanya, nepo chimiro chemisi chinowanzo famba, chine kutapira kwakasimba mumuromo, izvo zvinotapira uye zvinonaka.

 

Ndeipi imwe inonaka, mazuva kana madhiri matsvuku?

Sezvo mazuva uye madhiri matsvuku ane kutapira kwakasiyana uye chimiro, isu hatigone kutaura kuti ndechipi chinonaka. Iwe unogona chete kusarudza zvinoenderana nezvako zvaunofarira zvekuravira:

 

1.Mazuva akakodzera kuravira kunotapira. Sezvo shuga yemukati yemazuva akanyanya kukwirisa kupfuura iyo yemazuva matsvuku, mazuva anowanzo kuravira anotapira. Kana iwe uchida kuravira kwekutapira, ipapo mazuva akakodzera kwazvo kwauri, asi zvakare nekuda kweshuga remisi. Yakakwirira, saka haugone kudya zvakawandisa;

 

2.Misi yetsvuku yakakodzera paruzhinji. Misi yetsvuku ine nyoro uye crisp chimiro uye kuravira kunotapira. Ivo vanoravira zvakanaka kana vakadya zvakananga kana kunyoroveswa mumvura. Uye nekuti kutapira hakuna kunyanya kusimba, ivo vakakodzera kune vanhu vazhinji kwazvo.

 

Maitiro ekudya ese maviri uye madhiri matsvuku?

1.Pane nzira dzakawanda dzekudya misi matsvuku. Nekuti mazuva matsvuku ane kutapira kwakanaka uye akapfuma mune zvekuvaka, kunyangwe zvadyiwa zvakananga

 

2.Mazuva akakodzera kudya kuoma uye kugadzira pasita. Nekuti mazuva ane shuga yakakwira, ivo vakakodzera kuti vaite mapoinzi ekudya pamwechete kuti vatadze kutapira. Ehezve, ivo zvakare vakakodzera kudya yakaoma kunakidzwa nekutapira kwavanounza kumucheka werimi. Nekudaro, ivo havana kukodzera kupora mumvura, kuti vaite soup, nezvimwewo zvichabika zvizere kutapira kwemazuva, uye zvakanyanyisa kutapira kwemisi.

 

Ndeipi ine hutano, mazuva kana madhiri matsvuku?

Misi yetsvuku ine hutano kupfuura mazuva. Zvikonzero ndezvekutevera:

 

1.Misi yetsvuku ine yakakwira protein. Maererano nekuverenga, gramu rega rega ramakumi maviri emakiromita matsvuku rine 3.2 magiramu emapuroteni, nepo gramu rega rega ramakumi maviri emakumi emakiromita riine chete 2,2 magiramu emapuroteni. Misi yetsvuku ine yakakwira protein kupfuura misi;

 

2.Misi tsvuku yakapfuma muVitamins. Maererano nekufungidzira, mazuva matsvuku anowanzova vitamin a, vitamini C, vitamini e naVitamini e naCarense nevamwe vanovaka, b2

 

3.Misi yetsvuku vakapfuma mune trace zvinhu. Maererano nekufungidzira, madhiri matsvuku anowanzove nemaminerari 11 akadai secalcium, zinc, manganne, uye retin, uye riboflavin, nepo mazuva chete ane makore masere chete. , uye zvimwe zvinhu hazvina kupfuma semazuva matsvuku. Mukupfupikisa, kudya misi matsvuku kuri nani pane misi.