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Umwotsi mwiza uruta umwotsi usanzwe?

Umwotsi mwiza uruta umwotsi usanzwe?

Mu myaka yashize, hagaragaye impungenge z’ingaruka mbi ziterwa n’itabi ku buzima bw’abantu. Nubwo bimeze gurtyo, abantu babarirwa muri za miriyoni kwisi bakomeje kunywa itabi risanzwe kandi rito, ririmo imiti iteje akaga yangiza ubuzima bwabo.

Nk’ubushakashatsi buherutse gukorwa, hari itandukaniro rikomeye hagati yumwotsi usanzwe kandi unanutse. Umwotsi muto uremwa ukoresheje filtri kabuhariwe ikuraho imiti yangiza iboneka mwumwotsi usanzwe. Ubu buryo butuma umwotsi unanutse utangiza ubuzima bwabantu kandi bikagabanya ibyago byo kurwara kanseri yibihaha, indwara z'umutima, nizindi ndwara ziterwa no kunywa itabi.agasanduku k'itabigitari

agasanduku k'itabi

Itabi rito cyane ryamenyekanye cyane mu banywa itabi kuko ritanga ibyiyumvo nk'itabi risanzwe, ariko bifite ingaruka nke. Icyakora, abahanga baraburira ko abanywa itabi batagomba kubona ko itabi rito ari inzira yizewe y’itabi risanzwe, kuko rigifite imiti yangiza, nka nikotine na tar, byangiza cyane kandi bishobora guteza ibibazo bikomeye byubuzima iyo bikoreshejwe birenze urugero.

Ni bangaheitabi mu isandukuAgasanduku k'itabi kagura angahe? Igiciro cy'itabi.Imwe mu itandukaniro rikomeye riri hagati y'itabi risanzwe kandi rito ni ubunini bw'itabi. Mu itabi risanzwe, ibice by'itabi ni binini kandi byuzuye, bitanga umwotsi mwinshi hamwe n’urwego rwinshi rw’imiti yangiza.Ibisanduku bishyushye byo mu gasanduku.Ibinyuranye, itabi rito rifite uduce duto duto kandi tworoheje, bitanga umwotsi muke ndetse n’urwego rwo hasi rw’imiti yangiza.

Nubwo bakunzwe cyane, itabi rito ryarageragejwe basanga nta kibi cyaruta izisanzwe.Box y'itabi. Byongeye kandi, abanywa itabi benshi bakunda guhumeka cyane kandi kenshi iyo banywa itabi rito, ibyo bikaba byongera guhura n’imiti yangiza.

agasanduku k'itabi (2)

Ni ngombwa ko abanywa itabi bumva ingaruka ziterwa no kunywa itabi, batitaye ku bwoko bw'itabi bahitamo kunywa,agasanduku ka hemper xl avuga ko John Smith, umushakashatsi mu kigo cy’igihugu gishinzwe kanseri.Nubwo itabi rito rishobora kuba ribi cyane kurenza izisanzwe, inzira yonyine yo kugabanya ibyago byindwara ziterwa n’itabi ni ukureka burundu itabi.

Abahanga basaba ko abanywi b'itabi bashaka kubireka bagomba gushaka ubufasha bw'umwuga n'inkunga n'incuti n'umuryango. Guhuriza mu gasanduku k'itabi tsa kureka itabi birashobora kugorana kandi bisaba imbaraga nimbaraga nyinshi, ariko inyungu zirakwiye.

Mu gusoza, nubwo itabi rito rishobora kuba ribi cyane kurenza izisanzwe, riracyangiza ubuzima bwabantu kandi ntirigomba gufatwa nkuburyo bwiza bwokwirinda itabi risanzwe. Kureka itabi burundu ninzira nziza yo kuzamura ubuzima bwumuntu no kugabanya ibyago byindwara ziterwa nitabi. Abanywa itabi bagomba gushaka ubufasha bwumwuga ninkunga kubakunzi kugirango babafashe kureka itabi burundu.


Igihe cyoherejwe: Gicurasi-19-2023
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