Amatariki yo gupakira
Itariki Makuru itanga no kohereza ibihugu byohereza hanze harimo Misiri, Arabiya Sawudite na Irani. Ifttar. Muri Ramadhan, Arabiya Sawudite yamaranye toni 250.000, bihwanye na kimwe cya kane cy'umusaruro ngarukamwaka w'amatariki y'itariki ya miliyoni imwe ya metero kare Amatariki yo gupakira.
Itariki y'imikindo, nanone uzwi kandi ku izina ry'ikiganza, amatariki y'Abaperesi, Iraki, Itariki yo mu nyanja, Umukindo wa Jujube, nibindi, ni igihingwa cy'ururimi Echinacea mu muryango w'imikindo. Itariki y'ibiti by'imikindo nibyihanganira amapfa, kwihanganira alkali, kwihanganira ubushyuhe kandi nkubushuhe. Ibiti birashobora kuba imyaka amagana Amatariki yo gupakira.
Umusaruro wimbuto ni mwinshi kandi ni igihingwa cyingenzi cyoherezwa mu mahanga ku bihugu bimwe na bimwe byo muri Aziya y'Uburengerazuba. Itariki Palm igira uruhare runini mumigani yicyarabu kandi yerekanwe hejuru yikimenyetso cyigihugu cya Arabiya Sawudite. Nkibimera bidasanzwe, biragaragara cyane mubagereki, bakunze gukoresha imiterere y'amashami yayo n'amababi kugirango batambire urusengero. Byongeye kandi, amatariki afite agaciro k'imirire menshi kandi azwi kandi nk'umugati wo mu butayu. Iraqis guhamagara amatariki icyatsi kibisi - Amatariki yo gupakira.
Itariki y'amatariki yamenyekanye muri Ositaraliya, Espagne, IBIRI Florida), Porto Rico, muri Mexico, El Salvador, ibirwa bya Cayman na Repubulika ya Dominikani.
Mu myaka ya za 1960, Ubushinwa bwari bugufi bwibikoresho no gutangwa hejuru. Mu rwego rwo kugenzura ifaranga, Chen Yun, ushinzwe ubukungu, yakoresheje itangwa ry'imbuto n'imboga bitagira imipaka kugirango akureho ifaranga, agabanya igitutu cy'ifaranga. Muri byo harimo ibicuruzwa byatumijwe muri Iraki, isukari ya cuban, na itabi rya Alubaniya, bimaze kwibuka ibintu byiza byimbitse ku gisekuru mu gihe cy'ubukeri. Amatariki yo gupakira
Nibikomoka muburasirazuba bwo hagati kandi ubu byatewe cyane muri Guangdong, Guangxi, Hainan n'ahandi mu gihugu cyanjye.
Yitwa Itariki Palm kuko amababi yitariki Palm reba nka coconuts n'imbuto bisa na jajubes, bityo izina. Ifite kandi izina rya "mutayu". Amatariki yo gupakira
Itariki y'imikindo irahanganirwa, Alkali-irwanya alkali, irwanya ubushyuhe kandi ikunda ubushuhe. "Kuma hejuru kandi itose hepfo" nuburyo bwo gukura neza.
Gukwirakwiza nimbuto zitandukanye zitanga ibisubizo byambere kandi birashobora kugumana ibiranga igihingwa cyababyeyi. Bikunda ubushyuhe bwinshi nubushuhe buke. Ubushyuhe bwimbuto bugomba kuba hejuru ya 28 ℃, kandi igihingwa gikuze gishobora kwihanganira ubushyuhe buke bwa -10. Ibisabwa n'ubutaka ntabwo bikabije. Igomba kurekura, uburumbuke, butunganijwe neza kuri alkaline umusenyi gato, kandi ni umunyu-alkali. Ariko, iminyu yumunyu ntishobora kurenga 3%. Ntishobora kwihanganira amazi ahagaritse kandi ntazakura neza kubutaka bubi. Nyuma yimyaka 10 yo guhinga ibihangano, birashobora kumera no kwera imbuto. Birakwiriye gukwirakwiza kubiba cyangwa kugabana. Ingemwe zirashobora kwera imbuto nyuma yimyaka 5 nyuma yo gutera. Ibintu byimyaka binini kandi bito birasanzwe. Iyo utere, ibimera 2% bigomba gukoreshwa nkibiti byangiza. Amatariki yo gupakira
Imbuto zimera byoroshye, hamwe nigipimo rusange kimera kirenze 80%. Ifumbire ya Basilizer irashobora gukoreshwa hamwe no gusubizwa buri myaka 2-3, kandi ifumbire yoroheje irashobora gukoreshwa buri kwezi mugihe cyiyongereye; Irashobora gushyirwa muri parike kugirango urenze mu mpeshyi, kandi ubushyuhe ntarengwa ntibugomba kuba munsi ya 10 ° C.
Itariki ya Isiraheli ikoranabuhanga ry'imikindo ni ryihariye ku isi. Itariki y'imikorarikisho y'imikindo yakuze mu butayu ihingwa n'ikoranabuhanga ridasanzwe ryo kuhira.
Ibisabwa kubwo guhinga imikindo Amatariki yo gupakira
Itariki y'imikindo atlas: Imikindo irwanya ubushyuhe bwo hejuru, umwuzure, amapfa, umunyu, kandi ubukonje bwa c, usibye imbeho ikonje cyane mu majyaruguru y'ubushinwa no mu majyaruguru y'uburengerazuba bw'Ubushinwa). Ikunda izuba kandi igihingwa cyimikindo gishobora guhingwa mu turere dushyuha kugeza ku mpeti. Ibisabwa nubutaka bwubutaka ntabwo bikabije, ariko kama kama hamwe nubutaka burumbuka hamwe numuyoboro mwiza nibyiza. Irakura vuba kandi irashobora gutangizwa ahantu hose. Ni kandi igihingwa cyiza cyo mu nzu.
Itariki ya Daily irashobora gukura mu turere dushyuha kandi mu turere dushyuha kandi ni igiti kisanzwe mu icumbi ryo mu butayu muri Aziya y'Uburengerazuba no muri Afurika y'Amajyaruguru. Umutiba witariki yimikindo ni muremure kandi ugororotse, amababi ararinze cyane, kandi amababi ni maremare kandi afunganye, asa na cocon. Itariki y'imikindo irasa n'imwe, kandi imbuto zirasa n'amatariki, bityo izina tariki ya Dail igiti cy'imikindo. Umutiba witariki yimikindo ni muremure kandi ugororotse, amababi ararinze cyane, kandi amababi ni maremare kandi afunganye, asa na cocon. Itariki y'imikindo irasa n'imwenda kandi imbuto zisa n'itariki Amatariki yo gupakira.
Itariki y'imikindo y'imikindo irasa no gukura mu masaraba. Hariho ibihumbi nibihumbi byimibare kumurabyo. Ingendo niyera, ifu ni impumuro. Kera, kwanduza indabyo zumugabo nigitsina gore zishingiye gusa kumuyaga karemano cyangwa udukoko dukusanya nectar. Abantu bumva siyanse kandi bakora imyitozo cyane. Mugihe cyindabyo zibyara, zikunze kugaragara ko bamwe mu rubyiruko bahambira imigozi kandi bazamuka mu turere two gukusanya amabyibayi mbere. Hanyuma, bazamuka igiti kimwe cyumugore ikindi gikwirakwiza amabyi. Binyuze mu myanya y'ibihimbano, gusaka kw'ibihingwa by'abagore byemezwa, bifasha kongera umunsi w'imikindo. Bivugwa ko amabyi yigiti kimwe gishobora gukoreshwa n'ibimera mirongo ine cyangwa mirongo itanu. Mubihingwa binini, abahinzi b'imbuto bahora bagabanya ibihingwa birenze ibipimo byerekana iki kigereranyo kugirango ingufu nibikoresho bigerweho kugirango ucunge ibimera byumugore Amatariki yo gupakira.
Ubusanzwe ifata amezi atandatu cyangwa arindwi kugirango yishure igiti cyimikindo kirabya kandi cyera imbuto. Itariki y'imikindo ni icyatsi iyo bakiri bato, hindura umuhondo iyo zikurira, hanyuma uhinduke umutuku-umukara iyo ukuze. Itariki y'imikindo iratobora imiterere, hamwe n'ibihumbi n'ibihumbi bateraniye mu mupira. Buri giti rushobora gukura kuva kuri gatanu kugeza ku icumi, buriwese apima ibiro birindwi cyangwa umunani. Muri ubu buryo, itariki y'imikindo mu cyiciro cyayo cyo hejuru irashobora kubyara ibiro mirongo irindwi cyangwa mirongo irindwi cyangwa amatariki ya buri mwaka. Mugihe c'iminsi yo kubyara imbuto, abantu bazabona ikindi kintu cyizuba: Itariki Yuburemere Imikindo, ahanini yapfunyitse mumifuka cyangwa yuzuyemo ibihano bikozwe mumirongo yibiti. Byumvikane ko kubashyira mu mifuka y'impapuro ni ukubuza imbuto zirangwa n'ubwuzu ziyongera kubera gukama kubera kwizuba no kubora kubera imvura; Kubipfukirana mubitebo nukubuza imbuto zijyanye no gukura kugwa kubera kuba uremereye cyane cyangwa kuryohesha cyane. Kandi yahujwe n'inyoni. Amatariki yakozwe mubihugu bitandukanye nuturere afite imiterere itandukanye, ingano, amabara, nishusho, ariko byose birimo isukari ndende. Dushingiye ku bunararibonye buryoshye, amatariki yo muri Iraki, Arabiya Sawudite, Oman, na Misiri ni bo baryoshye. Bavuga ko ibirenze kimwe cya kabiri cyuburemere bwimbuto zumye ni isukari.
Agaciro k'imirire y'amatariki:
Amatariki akungahaye muri polysaccharides nubusanzwe nimbuto, ishobora guteza imbere ibanga rya aside ya aside hamwe numutobe wihuta, kandi rifasha kwihutisha intego yo gukora gastrointestinal, kandi ifasha mugutezimbere imikorere ya gastrointestive. Barashobora gukumira indigestion, gastritis, igifu, kubeshya nizindi ndwara nyuma yo kurya bike.
Itariki Palm iraryoshye kandi itose, irashobora kwinjira muri jidian ya qurbung, kandi ishobora guhuza ibihaha no kugabanya inkorora. Nubufatanye bufasha kubura umwuka no gukorora byatewe na qung Qi kubura kubura, kandi bifite ingaruka zo gukemura flegm no kugabanya asima bitewe na flegm mu muhogo.
Itariki y'itariki kandi ifite ingaruka zikomeye kuri antioxident, zishobora kubuza imisatsi yubusa mumateka yangiza mumubiri, komeza imikorere ya selile, kandi ushaje.
Imirire ya fibre ikubiyemo amatariki ni yoroshye cyane, ishobora kugabanya kurira no kwirukana amarozi mumara. Bamwe mu bintu byingenzi mumatariki barashobora kandi gusukura ibyuma biremereye hamwe nuburozi mu mwijima bagafasha metabolism yo mu mwijima kugaruka mubisanzwe.
Itariki yo gukandagira umutobe w'imikindo no kunywa birashobora kandi gushimangira umutima no kunoza imikorere yumubiri.
Byongeye kandi, isukari karemano ikubiye mumatariki ni ibiryo byiza kubantu bagerageza kugabanya ibiro.
Umuntu wese azi ko kugabanya ibiro, ugomba kugenzura indyo yawe. Rimwe na rimwe, uzumva ushonje cyane. Muri iki gihe, kurya amatariki make birashobora guhaza imirire n'imbaraga bikenewe numubiri. Byongeye kandi, izi juars karemano ntizagira ingaruka mbi ku kugabanya ibiro, kubinyuranye. Irashobora gukangura amara nigifu no kurya karori nyinshi.
Taboos kubyerekeye kurya amatariki:
1.Abantu bafite intege nke kandi bafite igifu hamwe nabantu barwaye impiswi ntibagomba kubirya, kuko amatariki akonje muri kamere kandi akurya cyane azatera impiswi. Abana bagomba no kurya bike.
Kuberako igifu nigitanda gifite intege nke, kandi amatariki arakomeye kandi biragoye kubifata, kurya byinshi bizabuza imikorere ya gatsiko, bigira ingaruka mbi. Byongeye kandi, amatariki arimo isukari ndende, ishobora kuganisha kuri caries zo muri amenyo.
2.Amatariki na karoti ntibishobora kuribwa hamwe. Karoti akize muri Carotene, ifite ingaruka zo gukuraho umwijima no kuzamura amaso no kuzamura amaso. Harimo kandi igihingwa kinini na selile, ishobora kwihutisha intego yo gukora gastrointestinal, igogora kandi imfashanyo.
Amatariki kandi afite inyungu nyinshi, ariko guhuza byombi ntabwo bitera ubumwe bukomeye, ariko ahubwo bizagabanya agaciro kamubiri.
Kubera ko karoti irimo imisatsi myinshi ya vitamine C-ihaza muri Vitamine C. Niba ziribwa hamwe, Vitamine C mumatariki azabonwa, kandi agaciro k'imirire y'Amatariki bizarimburwa.
3.Ntukabike mugihe ufata antipyretics. Kuberako amatariki arimo isukari nyinshi, niba yafatiwe hamwe na antipyretics, izakora byoroshye ibintu bidakemutse, bizagabanya umubare wambere wo kwikuramo ibiyobyabwenge.
4.Abarwayi bafite umubabaro mwinshi ntibagomba kubifata. Kuberako amatariki afite ingaruka za diuretititique, abarwayi bafite imbaraga nyinshi bazongera ubuzima bwabo nyuma yo kubarya.
Ni irihe tandukaniro riri hagati "Itariki y'ikimpemu" na "Itariki itukura"?
Ni irihe tandukaniro riri hagati "Itariki y'ikimpemu" na "Itariki itukura"
Amatariki atukura araryoshye, aryoshye, kandi afite intungamubiri. Bashobora kuribwa nkibiryo, birumiwe mumazi, cyangwa bikozwe mu gihirahiro n'umugozi w'umuceri ndetse n'izindi mbaraga. Nimwe mu matariki y'abantu benshi bakunda. Amatariki arasa cyane namatariki atukura, kandi hari abantu benshi bakunda kubarya, ariko ntibazi itandukaniro riri hagati yamatariki n'amatariki atukura. Abantu bamwe ndetse batekereza ndetse ni ubwoko bumwe bwamatariki, ariko mubyukuri biratandukanye cyane.
1.Itandukaniro ritandukanye. Amatariki atukura yitwa kandi amatariki yumye, ari ay'umuryango Rhamnaceae na Gereza ya Jumnaceae, mugihe amatariki kandi yitiriwe umunsi Palms hamwe na jujube. Amoko yombi aratandukanye rwose;
2.Itandukaniro ryamabara. Ibara ryamatariki atukura muri rusange umutuku cyangwa maroon, hamwe nibara ryiza, mugihe ibara ryitariki muri rusange ritukura-umukara cyangwa soya isosi yijimye;
3.Itandukaniro rigaragara. Kugaragara kwa matariki atukura muri rusange silindrike, hamwe na indentations kumpande zombi hamwe nigitonyanga gito hagati. Imiterere y'imikindo isa n'iya matariki itukura, nanone na silindrical hamwe n'imbaho nkeya hagati, ariko hamwe n'uruti rwera rwazamuye ku ruhande rumwe;
4.Itandukaniro muburyohe. Uburyohe bwa matariki atukura ni byoroshye kandi byoroshye kandi binini, hamwe nuburyo buciriritse mumunwa. The more you chew, the more fragrant it becomes, while the texture of dates is generally firmer, with a stronger sweetness in the mouth, which is sweet and delicious.
Ninde uryoshye, amatariki cyangwa amatariki atukura?
Kubera ko amatariki n'amatariki atukura afite uburyohe nuburyo butandukanye, ntidushobora kuvuga uwo ariryohesha. Urashobora guhitamo gusa ukurikije uburyohe bwawe:
1.Amatariki arakwiriye uburyohe bwiza. Kubera ko isukari yisukari hejuru cyane kurenza iyamatariki atukura, amatariki muri rusange aryoshye. Niba ukunda uburyohe buryoshye, noneho amatariki arakwiriye cyane, ariko nanone kubera isukari isukari yamatariki. Ni hejuru, kuburyo udashobora kurya cyane;
2.Amatariki atukura arakwiriye rubanda. Amatariki atukura afite ibaraza kandi ryibintu nuburyohe. Baryoshye niba baribwa mu buryo butaziguye cyangwa barumiwe mumazi. Kandi kubera ko uburyohe butakomeye cyane, bubereye uburyohe bwabantu benshi.
Nigute kurya amatariki yombi n'amatariki atukura?
1.Hariho inzira nyinshi zo kurya amatariki atukura. Kuberako amatariki atukura afite uburyo bwiza kandi bukize mu ntungamubiri, niba aribwa mu buryo butaziguye, wuzuye mu isupu, cyangwa ngo ukore mu bususu, umufasha utukura ari umufasha muto kandi utandukanye cyane kandi utandukanye;
2.Amatariki arakwiriye kurya byumye no gukora pasta. Kuberako amatariki afite isukari ndende, birakwiriye gukora bimwe byo kurya hamwe kugirango bitereho uburyohe. Birumvikana ko bikwiriye kandi kurya byumye kugirango wishimire uburyohe bazana hejuru y'ururimi. Ariko, ntibakwiriye gushira mumazi, bigatuma isupu, nibindi kuko ibi bizakuramo burundu uburyohe bwamatariki, bikaryoha kwamatariki ntamatariki yo guhumeka kandi kwiyuhagira amazi cyangwa isuku
Nibihe bifite intungamubiri, amatariki cyangwa amatariki atukura?
Amatariki atukura afite intungamubiri kuruta amatariki. Impamvu ni izi zikurikira:
1.Amatariki atukura afite poroteyine yo hejuru. Nk'uko kubara, buri garama 100 z'amatariki atukura irimo garama 3,2 za poroteyine, mugihe buri garama 100 yamatariki irimo garama 2,2 gusa. Amatariki atukura afite proteine yo hejuru kuruta amatariki;
2.Amatariki atukura akungahaye muri vitamine. Dukurikije ibigereranyo, amatariki atukura muri rusange arimo vitamine A, Vitamine C, Vitamine E na Carotene n'izindi ntungamubiri, mu gihe muri rusange birimo vitamine gusa.
3.Amatariki atukura akungahaye kubintu bikurikira. Dukurikije ibigereranyo, amatariki atukura muri rusange arimo amabuye y'agaciro 11 nka Calcium, sodium, zinc, Mangane, n'icyuma, naho riboflavin ikubiyemo amabuye y'agaciro ya 8. , nibindi bintu ntabwo bikungahaye nka matariki atukura. Muri make, kurya amatariki atukura iruta amatariki.
Igihe cya nyuma: Nov-14-2023