Gupakira ibiryo bifitanye isano rya bugufi no kwihaza mu biribwa. Gupakira ibiryo byujuje ibyangombwa nifatizo ryumutekano wibiribwa, gupakira ibiryo ni garanti yingenzi yibiribwa. Gusa ibifungurwa byuzuye kandi byujuje ibyangombwa birashobora kugurwa neza kubisoko byabaguzi. Muri icyo gihe, kugenzura ibicuruzwa bipfunyika ni ihuriro rikomeye ryo kubungabunga umutekano wapakira ibiryo. Ibigo, Ubuyobozi Bukuru bw’Ubugenzuzi Bwiza, Ubugenzuzi na Karantine n’inzego zibishinzwe bigomba kwita ku igenzura ry’ibipfunyika, kunoza gahunda yo kugenzura ibiribwa, kwirinda kugabanya ibibazo by’umutekano w’ibiribwa, kunoza icyizere cy’abaguzi, kugira ngo umutekano w’ibiribwa by’Ubushinwa isoko no gukora umuyoboro mwiza, utekanye kandi wizewe.
Hamwe niterambere ryihuse ryinganda zibiribwa, ikoranabuhanga mubipfunyika ibiryo nabyo biriyongera vuba. Twibanze kubikorwa, ubwiza, korohereza no kwihuta mubipfunyika ibicuruzwa, ariko kandi twita cyane kumutekano wibipfunyika byibicuruzwa, binyuze muburyo bwa siyansi nikoranabuhanga hamwe numuyoboro, kugirango twumve, dusuzume kandi tugenzure umutekano wibicuruzwa. Mu nganda z’ibinyobwa, nkibicuruzwa byo mu rwego rwo hejuru, baijiu ubwayo nisukari ihindagurika, bityo rero dukwiye kurushaho kwita kumutekano wapakira no kugenzura ibicuruzwa, gushyiraho uburyo bwiza bwo gukoresha kubaguzi, reka abaguzi bumve bisanzuye mugihe baguze kandi kunywa, no kunoza imyumvire yumuco wibigo no kumenyekanisha ibicuruzwa. Nkigice cyanyuma cyo gutunganya hanze ibiryo, gupakira ibiryo bifite ibiranga kutaribwa uko bishakiye. Gupakira ibiryo ni garanti yumutekano wibiribwa, bityo impeta yo gupakira niyo gutunganya ibiryo byingenzi.
Gupakira ibiryo nabyo bigira uruhare runini kumiterere yumubiri nubumara. Mu gupakira ibiryo, tugomba kwitondera kubungabunga antioxydants, irinda ubushyuhe, kurwanya ubushyuhe, guhumeka, kubika ubushyuhe hamwe nubushyuhe burigihe bwibiribwa. Byongeye kandi, gupakira ibiryo bigira ingaruka zikomeye ku isuku y ibiribwa. Niyo mpamvu, tugomba kumenya ko gupakira ibiryo bitemewe gukoresha inyongeramusaruro cyangwa ibintu byangiza, kugirango hirindwe imiti y’ibiribwa, bitera ingaruka mbi ku baguzi, byangiza ubuzima bw’umuguzi.
