hnub ntim cov thawv
Lub hnub tseem ceeb xibtes tsim thiab xa tawm lub teb chaws suav nrog Egypt, Saudi Arabia thiab Iran. Iftar. Thaum lub sijhawm Ramadan, Saudi Arabia siv 250,000 metric tons, sib npaug rau ib lub hlis twg ntawm cov khoom lag luam txhua xyoo ntawm hnub tim txog 1 lab metric tons. hnub ntim cov thawv.
Hnub xibtes, tseem hu ua hnub xibtes, hnub Persian, hnub tim Iraqi candied, hnub qab zib, hiav txwv xibtes, jujube, thiab lwm yam, yog cov nroj tsuag ntawm genus Echinacea hauv tsev neeg xibtes. Cov ntoo xibtes yog drought-resistant, alkali-resistant, kub-resistant thiab zoo li ya raws. Cov ntoo tuaj yeem muaj hnub nyoog ntau pua xyoo hnub ntim cov thawv.
Cov txiv hmab txiv ntoo tawm los yog siab thiab nws yog ib qho tseem ceeb export qoob loo rau qee lub tebchaws nyob rau sab hnub poob Asia. Hnub tim xibtes plays lub luag hauj lwm tseem ceeb hauv Arabic mythology thiab yog featured saum toj no lub teb chaws cim ntawm Saudi Arabia. Raws li cov nroj tsuag kab txawv, nws kuj yog nrov heev ntawm cov Greeks, uas feem ntau siv cov duab ntawm nws cov ceg thiab nplooj los decorate ib ncig ntawm lub tuam tsev. Tsis tas li ntawd, cov hnub muaj cov khoom noj muaj txiaj ntsig zoo thiab tseem hu ua suab puam qhob cij. Cov Iraqis hu hnub ntsuab kub - hnub ntim cov thawv.
Hnub tim xibtes tau qhia rau Australia, Spain, Canary Islands ntawm North Africa, Madeira Islands, Cape Verde, Mauritius, Reunion, Afghanistan, Pakistan (Khairpur), Is Nrias teb, Israel, Iran, Tuam Tshoj (Fujian, Guangdong, Guangxi, Yunnan) , Fiji, New Caledonia, Tebchaws Meskas (California, Nevada, Arizona, Florida), Puerto Rico, sab qaum teb Mexico, El Salvador, Cayman Islands thiab Dominican koom pheej.
Nyob rau xyoo 1960, Tuam Tshoj tau luv luv ntawm cov khoom siv thiab cov nyiaj tshaj tawm. Txhawm rau tswj kev nce nqi, Chen Yun, uas yog tus saib xyuas kev lag luam, tau siv cov khoom lag luam tsis txwv ntawm cov txiv hmab txiv ntoo thiab zaub uas muaj nqi siab los thim nyiaj, txo qis kev nce nqi. Cov no suav nrog cov hnub tuaj ntawm Iraqi candied hnub, Cuban qab zib, thiab Albanian luam yeeb, uas tau dhau los ua kev nco qab qab ntawm ib tiam neeg hauv lub sijhawm tsis txaus. hnub ntim cov thawv
Nws yog ib txwm nyob rau Middle East thiab tam sim no dav cog hauv Guangdong, Guangxi, Hainan thiab lwm qhov chaw hauv kuv lub tebchaws.
Nws yog hu ua hnub xibtes vim tias nplooj ntawm hnub xibtes zoo li txiv maj phaub thiab cov txiv hmab txiv ntoo zoo li jujubes, yog li lub npe. Nws kuj muaj lub koob npe nrov ntawm "duab puam qhob cij". hnub ntim cov thawv
Lub hnub xibtes ntoo yog drought-resistant, alkali-resistant, kub-resistant thiab nyiam ya raws. "Dry saum toj thiab ntub hauv qab" yog nws qhov chaw loj hlob zoo tshaj plaws.
Propagation los ntawm cais seedlings ua tau thaum ntxov thiab muaj peev xwm tswj tau cov yam ntxwv ntawm niam nroj tsuag. Nws nyiam qhov kub thiab txias thiab tsis muaj av noo. Cov txiv hmab txiv ntoo kub yuav tsum siab tshaj 28 ℃, thiab cov neeg laus cov nroj tsuag tuaj yeem tiv taus qhov kub ntawm -10 ℃. Cov av yuav tsum tsis nruj. Nws yuav tsum xoob, fertile, zoo-drained nruab nrab mus rau me ntsis alkaline xuab zeb loam, thiab yog ntsev-alkali resistant. Txawm li cas los xij, av ntsev cov ntsiab lus tsis tuaj yeem tshaj 3%. Nws tsis tuaj yeem tiv taus dej khov thiab yuav tsis loj hlob zoo ntawm cov av tsis zoo. Tom qab 10 xyoo ntawm kev cog qoob loo, nws tuaj yeem tawg thiab txi txiv. Nws yog tsim nyog rau propagate los ntawm sowing los yog faib. Cov yub tuaj yeem dais txiv hmab txiv ntoo tom qab 5 xyoos. Qhov tshwm sim ntawm lub xyoo loj thiab me yog qhov tshwm sim. Thaum cog, 2% txiv neej cov nroj tsuag yuav tsum tau siv los ua paj ntoo. hnub ntim cov thawv
Cov noob germinate yooj yim, nrog ib tug dav germination tus nqi ntawm ntau tshaj 80%. Basal chiv tuaj yeem siv ua ke nrog repotting txhua 2-3 xyoos, thiab cov kua dej nyias nyias tuaj yeem siv tau txhua ib nrab lub hlis thaum lub caij loj hlob; Nws tuaj yeem muab tso rau hauv tsev cog khoom rau overwintering nyob rau hauv lub caij nplooj zeeg lig, thiab qhov tsawg kawg nkaus kub yuav tsum tsis txhob qis dua 10 ° C.
Cov neeg Ixayees niaj hnub siv tshuab cog qoob loo yog qhov tshwj xeeb hauv ntiaj teb. Hnub tim xibtes ntoo cog rau hauv cov suab puam yog zus nrog tshwj xeeb drip irrigation technology.
Cov xwm txheej rau hnub cog qoob loo hnub ntim cov thawv
Hnub Palm Atlas: Hnub tim xibtes tiv taus qhov kub thiab txias, dej nyab, drought, ntsev thiab alkali, thiab Frost (tuaj yeem tiv taus txias heev ntawm -10 ° C, tshwj tsis yog rau cov cheeb tsam uas muaj huab cua txias heev hauv Northeast Tuam Tshoj thiab Northwest Tuam Tshoj). Nws nyiam tshav ntuj thiab muaj peev xwm Ib tsob ntoo xibtes loj hlob nyob rau hauv tropical mus rau subtropical climates. Cov av cultivation yuav tsum tsis nruj, tab sis cov organic loam nrog fertile av thiab cov kua dej zoo yog qhov zoo tshaj plaws. Nws loj hlob sai thiab tuaj yeem qhia txhua qhov chaw. Nws kuj yog ib qho zoo heev sab hauv nroj tsuag.
Hnub xibtes tuaj yeem loj hlob hauv thaj chaw sov thiab subtropical thiab yog tsob ntoo ntsuab ntau hauv cov suab puam oases hauv West Asia thiab North Africa. Lub cev ntawm cov hnub xibtes ntoo yog siab thiab ncaj, nplooj yog pinnately compound, thiab nplooj yog ntev thiab nqaim, zoo ib yam li cov txiv maj phaub ntoo. Hnub xibtes ntoo yog dioecious, thiab cov txiv hmab txiv ntoo zoo li hnub, li no lub npe hnub xibtes ntoo. Lub cev ntawm cov hnub xibtes ntoo yog siab thiab ncaj, nplooj yog pinnately compound, thiab nplooj yog ntev thiab nqaim, zoo ib yam li cov txiv maj phaub ntoo. Lub hnub xibtes ntoo yog dioecious thiab cov txiv hmab txiv ntoo zoo li hnub hnub ntim cov thawv.
Hnub paj paj yog spike-puab thiab loj hlob los ntawm nplooj axils. Feem ntau muaj ntau txhiab tus stamens ntawm lub paj. Cov stamens yog dawb, powdery thiab tsw. Yav dhau los, pollination ntawm txiv neej thiab poj niam paj tsuas yog los ntawm ntuj cua tshuab los yog kab sau nectar. Tib neeg nkag siab txog kev tshawb fawb thiab feem ntau xyaum ua paj ntoos. Thaum lub sij hawm paj tawg paj, feem ntau pom tau hais tias qee cov tub ntxhais hluas khi hlua thiab nce mus rau cov ntoo kom sau txiv neej paj ntoos ua ntej. Tom qab ntawd, lawv nce ib tsob ntoo poj niam tom qab lwm tus thiab nthuav cov paj ntoos. Los ntawm dag pollination, fertilization ntawm poj niam cov nroj tsuag yog guaranteed, uas yuav pab tau nce hnub xibtes yields. Nws yog hais tias paj ntoos ntawm ib tug txiv neej nroj tsuag yuav siv tau los ntawm plaub caug los yog tsib caug poj niam nroj tsuag. Hauv cov chaw cog qoob loo loj, cov txiv hmab txiv ntoo ib txwm txiav tawm cov txiv neej ntau tshaj cov nroj tsuag raws li qhov piv no kom ntau zog thiab cov khoom siv tau siv los tswj cov poj niam cov nroj tsuag. hnub ntim cov thawv.
Feem ntau nws yuav siv sij hawm rau los sis xya lub hlis rau hnub tim tsob ntoo xibtes kom tawg thiab txi txiv. Cov xib teg yog ntsuab thaum lawv tseem hluas, tig daj thaum lawv loj hlob, thiab ua xim liab-xim av thaum paub tab. Hnub tim xibtes yog oblong nyob rau hauv cov duab, nrog ntau pua los yog txhiab ntawm lawv sib sau ua ke rau hauv ib lub pob. Txhua tsob ntoo tuaj yeem loj hlob ntawm tsib mus rau kaum pawg, txhua qhov hnyav txog li xya lossis yim kilograms. Nyob rau hauv no txoj kev, ib hnub xibtes tsob ntoo nyob rau hauv nws lub ncov fruiting theem yuav ua tau rau caum los yog xya caum kilograms ntawm hnub txhua txhua xyoo. Thaum lub caij cog txiv hmab txiv ntoo, tib neeg yuav pom lwm qhov chaw ntawm tsob ntoo: lub hnub hnyav ntawm xibtes pob, feem ntau qhwv hauv hnab ntawv los yog npog nrog pob tawb woven los ntawm tsob ntoo strips. Nws yog to taub tias qhwv lawv rau hauv cov hnab ntawv yog los tiv thaiv cov txiv hmab txiv ntoo tshiab tshiab los ntawm withering vim raug rau lub hnub thiab rotting vim los nag; npog lawv hauv pob tawb yog tiv thaiv cov txiv hmab txiv ntoo uas tab tom loj hlob los ntawm kev poob vim hnyav dhau los yog qab zib heev. Thiab tau pecked los ntawm noog. Cov hnub tsim tawm hauv ntau lub tebchaws thiab cheeb tsam muaj cov duab sib txawv, qhov ntau thiab tsawg, xim, thiab textures, tab sis lawv txhua tus muaj cov ntsiab lus qab zib. Raws li kev paub dhau los, hnub tim ntawm Iraq, Saudi Arabia, Oman, thiab Egypt yog qhov qab tshaj plaws. Nws tau hais tias ntau tshaj ib nrab ntawm qhov hnyav ntawm cov txiv hmab txiv ntoo qhuav yog qab zib.
Nutrition value of dates:
Cov hnub yog nplua nuj nyob rau hauv tej yam ntuj tso polysaccharides thiab txiv hmab txiv ntoo acids, uas yuav txhawb lub secretion ntawm gastric acid thiab gastric kua txiv, pab ua kom lub plab zom mov motility, thiab pab nyob rau hauv kev txhim kho plab hnyuv muaj nuj nqi. Lawv tuaj yeem tiv thaiv kab mob plab, gastritis, mob plab, tsam plab thiab lwm yam kab mob tom qab noj tsawg.
Hnub xibtes yog qab zib thiab noo, tuaj yeem nkag mus rau hauv lub ntsws meridian, thiab tuaj yeem moisten lub ntsws thiab txo qhov hnoos. Nws yog ib qho kev pab kho mob rau ua tsis taus pa luv thiab hnoos los ntawm lub ntsws qi tsis muaj peev xwm, thiab muaj cov nyhuv ntawm kev daws cov phlegm thiab txo cov mob hawb pob vim phlegm hauv caj pas.
Hnub xibtes tseem muaj cov nyhuv antioxidant muaj zog, uas tuaj yeem tiv thaiv cov dawb radicals los ntawm kev puas hlwb hauv lub cev, ntxiv dag zog rau kev tsim cov hlwb, thiab ncua kev laus.
Cov khoom noj muaj fiber ntau uas muaj nyob rau hauv cov hnub yog mos heev, uas tuaj yeem txo qhov cem quav thiab tshem tawm toxins los ntawm txoj hnyuv. Qee cov khoom xyaw muaj txiaj ntsig hauv hnub tseem tuaj yeem ntxuav cov hlau hnyav thiab co toxins hauv daim siab thiab pab lub siab metabolism rov qab los.
Squeezing hnub xibtes kua txiv thiab haus nws kuj yuav ntxiv dag zog rau lub plawv thiab txhim kho txiv neej physiological zog.
Tsis tas li ntawd, cov suab thaj ntuj muaj nyob rau hauv cov hnub yog ib qho khoom noj zoo tagnrho rau cov neeg uas xav kom poob phaus.
Txhua tus paub tias kom poob phaus, koj yuav tsum tswj koj cov zaub mov. Tej zaum koj yuav xav tias tshaib plab heev. Lub sijhawm no, noj ob peb hnub tuaj yeem txaus siab rau cov khoom noj khoom haus thiab lub zog xav tau los ntawm lub cev. Ntxiv mus, cov suab thaj ntuj no yuav tsis muaj kev cuam tshuam rau kev poob phaus, ntawm qhov tsis sib xws. Nws tuaj yeem txhawb txoj hnyuv thiab plab thiab noj ntau calories.
Taboos txog noj hnub:
1.Cov neeg uas tsis muaj zog poov xab thiab plab thiab cov neeg mob raws plab yuav tsum tsis txhob noj, vim hais tias cov hnub txias txias thiab noj ntau dhau yuav ua rau raws plab. Cov menyuam yaus yuav tsum noj tsawg dua.
Vim hais tias cov me nyuam tus po thiab plab tsis muaj zog, thiab cov hnub yog nplaum thiab zom nyuaj, noj ntau dhau yuav cuam tshuam rau plab hnyuv, cuam tshuam rau menyuam txoj hnyuv, thiab txo qis qab los noj mov. Ntxiv mus, cov hnub muaj cov ntsiab lus qab zib, uas tuaj yeem yooj yim ua rau cov hniav caries.
2.Cov hnub thiab carrots tsis tuaj yeem noj ua ke. Carrots yog nplua nuj nyob rau hauv carotene, uas muaj cov nyhuv ntawm clearing lub siab thiab txhim kho qhov muag. Nws kuj muaj ntau ntawm cov nroj tsuag cellulose, uas tuaj yeem ua kom lub plab zom mov, laxative thiab pab zom zaub mov.
Cov hnub tseem muaj ntau yam txiaj ntsig, tab sis kev sib xyaw ua ke ntawm ob tsis tsim kev sib koom ua ke muaj zog, tab sis yuav txo qis cov khoom noj khoom haus.
Vim cov carrots muaj ntau cov vitamin C-decomposing enzymes, thiab cov hnub uas muaj vitamin C. Yog hais tias lawv noj ua ke, cov vitamin C nyob rau hauv cov hnub yuav decomposed, thiab cov khoom noj muaj txiaj ntsig ntawm cov hnub yuav raug puas tsuaj.
3.Tsis txhob haus nws thaum noj tshuaj antipyretics. Vim tias cov hnub muaj suab thaj siab, yog tias noj ua ke nrog cov tshuaj tua kab mob, lawv yuav yooj yim tsim cov complexes insoluble, uas yuav txo tau qhov pib nqus ntawm cov tshuaj.
4.Cov neeg mob uas nquag tso zis yuav tsum tsis txhob noj. Vim cov hnub muaj cov nyhuv diuretic, cov neeg mob uas nquag tso zis yuav ua rau lawv cov mob hnyav dua tom qab noj lawv.
Dab tsi yog qhov txawv ntawm "date palm" thiab "liab hnub"?
Dab tsi yog qhov txawv ntawm "date palm" thiab "liab hnub"
Red dates yog qab zib, qab, thiab noj qab haus huv. Lawv tuaj yeem noj ua khoom noj txom ncauj, soaked hauv dej, los yog ua rau porridge thiab mov ncuav thiab lwm yam khoom qab zib. Lawv yog ib qho ntawm ntau tus neeg nyiam hnub. Cov hnub zoo ib yam li cov hnub liab, thiab muaj ntau tus neeg nyiam noj lawv, tab sis lawv tsis paub qhov txawv ntawm cov hnub thiab hnub liab. Qee cov neeg txawm xav tias lawv yog tib hom hnub, tab sis qhov tseeb lawv txawv heev.
1.Ntau yam sib txawv. Cov hnub liab tseem hu ua cov hnub qhuav, uas yog tsev neeg Rhamnaceae thiab genus Jujube, thaum cov hnub tseem hu ua hnub xibtes thiab yog tsev neeg Palmaceae thiab genus Jujube. Ob hom sib txawv kiag li;
2.Xim txawv. Cov xim ntawm cov hnub liab feem ntau yog xim liab lossis maroon, nrog cov xim ci dua, thaum cov xim ntawm cov hnub feem ntau yog xim liab-dub los yog kua ntses xim, nrog cov xim tsaus;
3.Qhov txawv txav. Cov tsos ntawm cov hnub liab feem ntau yog cylindrical, nrog indentations ntawm ob sab thiab ib qho me me hauv nruab nrab. Cov duab ntawm hnub xibtes zoo ib yam li cov hnub liab, kuj yog cylindrical nrog me ntsis pob nyob rau hauv nruab nrab, tab sis nrog ib tug tsa ceg dawb ntawm ib sab;
4.Qhov txawv ntawm saj. Cov saj ntawm cov hnub liab yog qhov muag, kev sib tw thiab nkig, nrog rau nruab nrab qab zib hauv lub qhov ncauj. Qhov ntau koj chew, ntau qhov tsw qab, thaum qhov kev ntxhib los mos ntawm cov hnub yog feem ntau firmer, nrog ib tug muaj zog qab zib nyob rau hauv lub qhov ncauj, uas yog qab zib thiab qab.
Qhov twg yog qhov qab tshaj, hnub lossis hnub liab?
Txij li cov hnub thiab cov hnub liab muaj qhov sib txawv thiab kev ntxhib los mos, peb tsis tuaj yeem hais tias qhov twg yog qhov qab tshaj. Koj tsuas tuaj yeem xaiv raws li koj tus kheej nyiam nyiam:
1.Cov hnub yog haum rau qab zib. Txij li cov piam thaj cov ntsiab lus ntawm cov hnub yog ntau dua li cov hnub liab, cov hnub feem ntau saj qab zib. Yog tias koj nyiam saj qab zib, ces cov hnub yog qhov tsim nyog rau koj, tab sis kuj vim yog cov ntsiab lus qab zib ntawm cov hnub. Nws siab, yog li koj tsis tuaj yeem noj ntau dhau;
2.Cov hnub liab yog haum rau pej xeem. Cov hnub liab muaj kev sib tw thiab nkig zoo nkauj thiab qab zib. Lawv saj zoo txawm tias noj ncaj qha lossis tsau hauv dej. Thiab vim hais tias cov qab zib tsis muaj zog tshwj xeeb, lawv haum rau feem ntau cov neeg nyiam.
Yuav ua li cas noj ob hnub thiab hnub liab?
1.Muaj ntau txoj hauv kev los noj cov hnub liab. Vim cov hnub liab tsuas muaj qhov qab zib zoo thiab muaj cov khoom noj muaj txiaj ntsig, txawm tias lawv tau noj ncaj qha, tsau hauv dej, ua rau cov kua zaub, los yog ua rau cov ncuav qab zib, cov hnub liab liab yog ib qho kev pab me me uas qab heev thiab muaj ntau yam;
2.Cov hnub yog tsim nyog rau noj qhuav thiab ua pasta. Vim cov hnub muaj cov ntsiab lus qab zib siab, lawv tsim nyog ua qee cov noodles noj ua ke kom tsis txhob muaj qhov qab zib. Tau kawg, lawv kuj tsim nyog rau noj qhuav kom txaus siab rau qhov qab zib uas lawv coj mus rau qhov kawg ntawm tus nplaig. Txawm li cas los xij, lawv tsis haum rau soaking hauv dej, ua kua zaub, thiab lwm yam, vim tias qhov no yuav ua rau lub qab zib ntawm cov hnub, uas ua rau cov hnub tsis muaj kev ntxhib los mos thiab qub qab zib, thiab siab dhau qhov qab zib ntawm cov hnub tseem yuav ua rau cov hnub tsis zoo nkauj thiab qub. dej los yog kua zaub yuav tsum tau soaked nyob rau hauv yuav unpalatable.
Qhov twg yog cov khoom noj muaj txiaj ntsig ntau dua, hnub tim lossis hnub liab?
Cov hnub liab yog cov khoom noj muaj txiaj ntsig ntau dua li hnub. Cov laj thawj yog raws li nram no:
1.Red dates muaj protein ntau dua. Raws li kev suav, txhua 100 grams ntawm cov hnub liab muaj 3.2 grams ntawm cov protein, thaum txhua 100 grams ntawm hnub muaj tsuas yog 2.2 grams protein. Cov hnub liab muaj protein ntau dua cov hnub;
2.Red dates yog nplua nuj nyob rau hauv cov vitamins. Raws li kev kwv yees, hnub liab feem ntau muaj vitamin A, vitamin C, vitamin E thiab carotene thiab lwm yam khoom noj, thaum cov hnub feem ntau tsuas muaj cov vitamins B1, B2, B6 thiab vitamin E, thiab cov ntsiab lus qis dua cov hnub liab;
3.Liab hnub yog nplua nuj nyob rau hauv kab. Raws li kev kwv yees, cov hnub liab feem ntau muaj 11 cov zaub mov xws li calcium, sodium, zinc, manganese, thiab hlau, nrog rau ntau yam kab mob xws li tshauv, retinol, thiab riboflavin, thaum cov hnub tsuas muaj 8 cov zaub mov. , thiab lwm yam ntsiab lus tsis yog nplua nuj li cov hnub liab. Hauv cov ntsiab lus, noj cov hnub liab yog zoo dua hnub.
Post lub sij hawm: Nov-14-2023