Cov hnub tau yog ib qho tseem ceeb hauv Middle Eastern cuisine rau ntau pua xyoo, tab sis lawv cov koob meej tau nthuav dav thoob ntiaj teb hauv xyoo tas los no. Nrog lawv cov keeb kwm nplua nuj, cov txiaj ntsig kev noj haus, thiab ntau yam hauv kev ua noj ua haus, cov hnub yog qhov tseem ceeb ntxiv rau kev lag luam zaub mov. Cov ntawv tshaj tawm blog no tshawb txog ntau hom hnub, lawv cov txiaj ntsig, thiab kev lag luam zaub mov zoo li cas tau muab lawv tso rau hauv lawv cov khoom.
Hom Hnub Nyoog: Cov Lus Qhia luv luv
Cov hnub tuaj nyob rau hauv ntau yam duab, qhov ntau thiab tsawg, thiab tsw, txhua tus nrog nws cov yam ntxwv tshwj xeeb.
Nov yog qee yam nrov hnub tim rauabua oxdates:
Medjool Hnub
Cov hnub Medjool feem ntau hu ua“huab tais ntawm hnub”vim lawv loj loj, qab zib tsw, thiab chewy zoo nkauj. Keeb kwm los ntawm Morocco, Medjool hnub tam sim no tau nthuav dav hauv Tebchaws Meskas, tshwj xeeb hauv California.
Cov Lus Qhia Txog Kev Yees Duab: Khaws qhov kev txhaj tshuaj ze ntawm Medjool hnub uas siv lub teeb ntuj. Xyuas kom cov keeb kwm yav dhau yog qhov yooj yim los qhia qhov kev ntxhib los mos thiab xim ntawm cov hnub.
Deglet Noor Hnub
Deglet Noor hnub me me thiab qhuav dua piv rau Medjool hnub. Lawv muaj ib tug me ntsis nutty tsw thiab feem ntau siv nyob rau hauv ci thiab ua noj ua haus vim lawv cov kev ntxhib los mos ruaj khov.
Barhi Hnub
Barhi cov hnub paub txog lawv cov mos mos, creamy zoo nkauj thiab feem ntau noj tshiab. Lawv muaj qhov muag heev, zoo li caramel tsw, ua rau lawv ua khoom noj txom ncauj zoo siab.
Tswv yim yees duab: Npaj cov hnub sib txawv ntawm cov hnub kom huv si thiab noj nyiaj siv ua haujlwm. Xyuas kom meej tias txhua hom yog pom meej thiab txawv ntawm lwm tus.
Cov txiaj ntsig zoo ntawm cov hnub rauIb Lub thawv Hnub
Cov hnub tsis yog tsuas yog qab tab sis kuj tau ntim nrog cov as-ham. Nov yog qee qhov txiaj ntsig tseem ceeb:
Muaj fiber ntau: Dates yog ib qho zoo heev ntawm kev noj haus fiber ntau, uas pab hauv kev zom zaub mov thiab pab tiv thaiv cem quav.
High nyob rau hauv Antioxidants: Cov hnub muaj ntau yam antioxidants uas tiv thaiv cov hlwb los ntawm kev puas tsuaj thiab yuav txo tau cov kab mob ntev.
Ntuj Sweetener: Cov hnub yog lwm txoj kev noj qab haus huv rau cov qab zib kom zoo, muab cov qab zib ntuj nrog rau cov khoom noj tseem ceeb.
Tswv yim yees duab: Siv daim ntawv qhia meej, nyeem tau yooj yim nrog cov xim sib txawv los qhia txog cov txiaj ntsig kev noj haus. Khaws cov keeb kwm yav dhau yooj yim kom ntseeg tau tias cov ntaub ntawv yog qhov chaw focal.
Muab cov hnub tso rau hauv Koj Cov Ntawv Qhia rauIb Lub thawv Hnub
Cov hnub tuaj yeem siv ntau txoj hauv kev hauv kev lag luam khoom noj. Nov yog qee cov tswv yim:
Hnub Smoothies
Ntxiv cov hnub rau smoothies tsis tsuas yog txhim kho qhov tsw, tab sis kuj txhawb cov khoom noj muaj txiaj ntsig. Muab cov hnub sib xyaw nrog cov mis nyuj los yog cov mis nyuj cog, txiv tsawb, thiab cov cinnamon ua rau haus dej qab thiab noj qab nyob zoo.
Cov khoom ci
Cov hnub tuaj yeem siv los ua cov khoom qab zib ntuj hauv cov khoom ci. Los ntawm cov hnub tuav mus rau muffins thiab ncuav qab zib, lawv cov ntsiab lus qab zib ntuj muab qab zib yam tsis tas yuav tsum tau ua kom qab zib.
Cov tais diav
Cov hnub tseem tuaj yeem muab tso rau hauv cov tais diav savory. Lawv ntxiv qhov kov ntawm qhov qab zib rau cov zaub xam lav, couscous, thiab nqaij tais diav, ntsuas qhov tsw thiab muab qhov kev saj tshwj xeeb.
Videography Tip: Khaws lub koob yees duab kom ruaj khov thiab xyuas kom meej tias txhua kauj ruam ntawm daim ntawv qhia qhia tau meej meej. Siv qhov chaw ua noj hauv tsev kom muaj kev sib raug zoo thiab nyob hauv tsev. Teeb pom kev zoo nkauj thiab xim ntawm cov hnub hauv txhua qhov kev txhaj tshuaj.
Cov Dab Neeg Zoo: Kev Lag Luam Khoom Noj Zoo NrogIb Lub thawv Hnub
Zaj 1: Hnub Café
Lub Date Café, ib lub lag luam me hauv California, tau tsim nws cov zaub mov nyob ib puag ncig hnub. Txij hnub shakes mus rau hnub khoom, lawv txoj kev siv cov txiv hmab txiv ntoo no tau nyiam cov neeg siv khoom ncaj ncees. Lub café's tus tsim, Sarah, qhia txog yuav ua li cas koom nrog cov hnub tsis tau tsuas yog muaj kev sib txawv ntawm lawv cov khoom tab sis kuj txhawb nqa lawv cov neeg siv khoom noj qab haus huv.
Tswv yim yees duab: ntes lub café's khoom siv lub teeb ntuj. Tsom ntsoov rau qhov kev nthuav qhia ntawm cov hnub tais diav thiab siv qhov tob tob ntawm qhov chaw kom cov khoom muag muag.
Zaj 2: Gourmet Bakery
Lub tsev noj mov muaj koob npe hauv New York tau pib siv hnub tim hauv lawv cov ncuav pastries thiab qhob cij. Qhov sib ntxiv ntawm cov hnub raws li lub ntuj sweetener tau raug ntaus, ua rau muaj kev muag khoom ntxiv thiab cov lus pom zoo rau cov neeg siv khoom. Tus tswv tsev noj mov, John, hais txog ntau yam thiab cov txiaj ntsig kev noj qab haus huv ntawm cov hnub uas yog vim li cas tseem ceeb rau lawv txoj kev vam meej.
Zaj 3: Tsev noj mov Middle Eastern
Ib lub tsev noj mov Middle Eastern hauv Chicago suav nrog cov hnub rau hauv cov tais diav ib txwm muaj, muab kev noj zaub mov tiag tiag. Cov tais diav xws li lamb tagine nrog cov hnub thiab hnub-sau pastries tau dhau los ua neeg nyiam. Tus kws ua zaub mov, Ahmed, qhia txog yuav ua li cas cov hnub txhim kho qhov tsw thiab qhov tseeb ntawm lawv cov zaub mov.
Videography Tip: Tua hauv lub tsev noj mov thaum lub sij hawm ncov kom ntes tau qhov chaw nyob. Tsom ntsoov rau cov tais diav uas muaj hnub thiab suav nrog kev xam phaj nrog tus kws ua zaub mov thiab cov neeg siv khoom kom kov tus kheej.
Nthuav qhov tseeb Txog Ib Lub thawv Hnub
Ancient keeb kwm: Cov hnub tau cog qoob loo ntau dua 6,000 xyoo, ua rau lawv yog ib qho ntawm cov txiv hmab txiv ntoo loj tshaj plaws hauv keeb kwm.
Hnub Palms: Hnub tim tsob ntoo tuaj yeem nyob tau ntau dua 100 xyoo thiab tsim cov txiv ntoo rau txog 60 xyoo.
Symbol of Hospitality: Hauv ntau haiv neeg Middle Eastern, cov hnub tau muab rau cov qhua ua lub cim ntawm kev tos txais qhua.
Xaus rauIb Lub thawv Hnub
Kev sib xyaw cov hnub rau hauv koj lub lag luam zaub mov tuaj yeem tsis tsuas yog ua kom koj cov zaub mov txawv tab sis kuj nyiam cov neeg siv khoom noj qab haus huv. Nrog lawv cov keeb kwm nplua nuj, cov txiaj ntsig kev noj haus, thiab ntau yam, cov hnub yog qhov sib ntxiv qab zib uas tuaj yeem txhim kho ob qho tib si tsw thiab kev thov ntawm koj cov khoom.
Yog li, vim li cas ho tsis muab nws sim? Ntxivib lub thawv ntawm hnub rau koj qhov kev txiav txim tom ntej thiab tshawb pom qhov tsis muaj qhov kawg no cov txiv hmab txiv ntoo zoo kawg nkaus tuaj yeem coj tuaj rau koj txoj kev lag luam.
Post lub sij hawm: Lub Xya hli ntuj-31-2024
