He mea maikaʻi anei ke inu ʻōmaʻomaʻo i kēlā me kēia lā?

He maikaʻi anei ke inu ʻōmaʻomaʻo i kēlā me kēia lā?(pahu kī)

Hana ʻia ke kī ʻōmaʻomaʻo mai ka mea kanu Camellia sinensis. Hoʻohana ʻia kona mau lau maloʻo a me nā ʻōpuʻu lau no ka hana ʻana i nā kī like ʻole, me nā kī ʻeleʻele a me ka oolong.

 Hoʻomākaukau ʻia ke kī ʻōmaʻomaʻo e ka mahu a me ka palai ʻana i nā lau Camellia sinensis a laila hoʻomaloʻo iā lākou. ʻAʻole fermented ke kī ʻōmaʻomaʻo, no laila hiki iā ia ke mālama i nā molekole koʻikoʻi i kapa ʻia he polyphenols, ʻo ia ke kuleana no ka nui o kāna mau pono. Loaʻa pū kekahi i ka caffeine.

 Hoʻohana maʻamau ka poʻe i ka US FDA-approved prescription product i loaʻa ke kī ʻōmaʻomaʻo no nā maʻi maʻi genital. Ma ke ʻano he mea inu a pākuʻi paha, hoʻohana ʻia ke kī ʻōmaʻomaʻo no ka cholesterol kiʻekiʻe, ke koko kiʻekiʻe, e pale i ka maʻi puʻuwai, a me ka pale ʻana i ka maʻi maʻi ovarian. Hoʻohana ʻia ia no nā kūlana ʻē aʻe he nui, akā ʻaʻohe hōʻike ʻepekema maikaʻi e kākoʻo i ka hapa nui o kēia mau hoʻohana.

Pono paha no(pahu kī)

He maʻi hoʻoili ʻia e ka wahine e hiki ai ke alakaʻi i ka maʻi maʻi genital a i ʻole ka maʻi kanesa (human papillomavirus a i ʻole HPV). Hiki ke loaʻa kahi ʻaila ʻōmaʻomaʻo kikoʻī (Polyphenon E ointment 15%) ma ke ʻano he mea kuhikuhi no ka mālama ʻana i nā warts genital. ʻO ka noi ʻana i ka ʻaila no nā wiki he 10-16 e hoʻomaʻemaʻe i kēia mau ʻano warts ma 24% a 60% o nā maʻi.

Pono paha no(pahu kī)

ʻO ka maʻi puʻuwai. ʻO ka inu ʻana i ke kī ʻōmaʻomaʻo e pili ana i ka emi ʻana o ka pilikia o ke aʻa. ʻOi aku ka ikaika o ka loulou i nā kāne ma mua o nā wahine. Eia kekahi, ʻoi aku ka liʻiliʻi o ka make ʻana o ka poʻe i inu i ʻekolu kīʻaha kī ʻōmaʻomaʻo i kēlā me kēia lā.

Ka maʻi 'aʻai o ka ʻōpū o ka ʻōpū (endometrial cancer). Hoʻopili ʻia ka inu ʻōmaʻomaʻo i ka hōʻemi ʻana o ka pilikia o ka hoʻomohala ʻana i ka maʻi maʻi endometrial.

ʻO ke kiʻekiʻe o ka cholesterol a i ʻole nā ​​momona ʻē aʻe (lipids) i ke koko (hyperlipidemia). ʻO ka lawe ʻana i ke kī ʻōmaʻomaʻo ma ka waha me he mea lā e hoʻemi liʻiliʻi ka lipoprotein haʻahaʻa haʻahaʻa (LDL a i ʻole "ʻino") cholesterol.

Ka ma'i 'ovarian. ʻO ka inu mau ʻana i ke kī ʻōmaʻomaʻo me he mea lā e hōʻemi ʻia ka pilikia o ka maʻi maʻi ovarian.

Loaʻa ka hoihoi i ka hoʻohana ʻana i ke kī ʻōmaʻomaʻo no kekahi mau kumu ʻē aʻe, akā ʻaʻole lawa ka ʻike hilinaʻi e ʻōlelo ai inā he kōkua paha ia.(pahu kī)

Ke lawe ʻia e ka waha:Hoʻohana mau ʻia ke kī ʻōmaʻomaʻo ma ke ʻano he mea inu. ʻO ka inu ʻana i ke kī ʻōmaʻomaʻo ma kahi haʻahaʻa (ma kahi o 8 mau kīʻaha i kēlā me kēia lā) palekana paha no ka hapa nui o nā kānaka. He palekana paha ka ʻai ʻōmaʻomaʻo ke lawe ʻia a hiki i 2 mau makahiki a i ʻole ke hoʻohana ʻia ma ke ʻano he mouthwash, pōkole.

 ʻAʻole palekana ka inu ʻana ma mua o 8 mau kīʻaha kīʻaha ʻōmaʻomaʻo i kēlā me kēia lā. ʻO ka inu ʻana i ka nui ke kumu o nā hopena ʻaoʻao ma muli o ka ʻike caffeine. Hiki ke loaʻa kēia mau hopena ʻaoʻao mai ka haʻahaʻa a i ke koʻikoʻi a me ke poʻo ʻeha a me ka puʻuwai ʻole. Loaʻa nō hoʻi i ka extract kī ʻōmaʻomaʻo kekahi kemika i hoʻopili ʻia me ka hōʻeha ate ke hoʻohana ʻia i nā kau kiʻekiʻe.

Ke hoʻohana ʻia i ka ʻili: He palekana paha ke kī ʻōmaʻomaʻo i ka wā e hoʻohana ʻia ai kahi hamo i ʻae ʻia e FDA, no ka wā pōkole. He palekana paha nā huahana kī ʻōmaʻomaʻo ke hoʻohana pono ʻia.

Ke hoʻohana ʻia i ka ʻili:He palekana paha ke kī ʻōmaʻomaʻo i ka wā e hoʻohana ʻia ai kahi hamo i ʻae ʻia e FDA, no ka wā pōkole. He palekana paha nā huahana kī ʻōmaʻomaʻo ke hoʻohana pono ʻia. ʻO ka hāpai ʻana: ʻO ka inu ʻana i ke kī ʻōmaʻomaʻo he palekana i ka nui o 6 kīʻaha i kēlā me kēia lā a i ʻole. Hāʻawi kēia nui o ka ʻōmaʻomaʻo ma kahi o 300 mg o ka caffeine. ʻO ka inu ʻana ma mua o kēia nui i ka wā hāpai ʻaʻole palekana a ua hoʻopili ʻia i kahi piʻi nui o ka hāʻule ʻana a me nā hopena maikaʻi ʻole. Eia kekahi, hiki i ke kī ʻōmaʻomaʻo ke hoʻonui i ka pilikia o ka hānau ʻana e pili ana me ka nele o ka waikawa folic.

Ka hānai ū: Hele ka caffeine i ka waiū umauma a hiki ke hoʻopilikia i ke keiki hānai. E nānā pono i ka lawe ʻana i ka caffeine e ʻike pono aia ma ka ʻaoʻao haʻahaʻa (2-3 kīʻaha i kēlā me kēia lā) i ka wā e hānai ai. ʻO ka lawe nui ʻana i ka caffeine i ka wā e hānai ai i ka umauma hiki ke hoʻopilikia i ka hiamoe, ka huhū, a me ka hoʻonui ʻana i ka hana ʻōpū i nā pēpē hānai umauma.

Nā keiki: He palekana paha ke kī ʻōmaʻomaʻo no nā keiki ke lawe ʻia e ka waha i ka nui o nā meaʻai a me nā mea inu, a i ʻole ke kāmu ʻia ʻekolu manawa i kēlā me kēia lā a hiki i 90 lā. ʻAʻole lawa ka ʻike hilinaʻi e ʻike inā palekana ke kī ʻōmaʻomaʻo ke lawe ʻia e ka waha i nā keiki. Aia kekahi hopohopo no ka poino o ka ate.

Anemia:ʻO ka inu ʻana i ke kī ʻōmaʻomaʻo e hōʻino paha i ka anemia.

Nā pilikia pilikia: Hiki i ka caffeine i loko o ke kī ʻōmaʻomaʻo ke hoʻonui i ka hopohopo.

Nā pilikia koko:Hiki i ka caffeine i loko o ke kī ʻōmaʻomaʻo ke hoʻonui i ka pilikia o ke koko. Mai inu i ke kī ʻōmaʻomaʻo inā he maʻi koko kou.

Hekūlana kiʻi: Ke lawe nui ʻia, hiki i ka caffeine i loko o ke kī ʻōmaʻomaʻo ke kumu ʻole i ka puʻuwai puʻuwai.

Diabetes:Hiki i ka caffeine i loko o ke kī ʻōmaʻomaʻo ke hoʻopilikia i ke kō koko. Inā inu ʻoe i ke kī ʻōmaʻomaʻo a loaʻa iā ʻoe ka maʻi diabetes, e nānā pono i kāu kō koko koko.

ʻO ka ʻōpū: ʻO ka caffeine i loko o ke kī ʻōmaʻomaʻo, ʻoi aku ka nui o ka lawe ʻana i ka nui, hiki ke hoʻonui i ka maʻi maʻi.

Nā hopuna: Loaʻa ka caffeine i ke kī ʻōmaʻomaʻo. Hiki i ka nui o ka caffeine ke hoʻoulu a hōʻemi paha i nā hopena o nā lāʻau lapaʻau i hoʻohana ʻia e pale ai i ka hopu ʻana. Inā ua loaʻa iā ʻoe ka maʻi maʻi, mai hoʻohana i ka nui o ka caffeine a i ʻole nā ​​huahana i loko o ka caffeine e like me ke kī ʻōmaʻomaʻo.

Glaucoma:ʻO ka inu ʻana i ke kī ʻōmaʻomaʻo e hoʻonui i ke kaomi i loko o ka maka. Loaʻa ka piʻi i loko o 30 mau minuke a lōʻihi ma kahi o 90 mau minuke.

Ke koko kiʻekiʻe: Hiki i ka caffeine i loko o ke kī ʻōmaʻomaʻo ke hoʻonui i ke koko i ka poʻe me ke koko kiʻekiʻe. Akā, emi paha kēia hopena i ka poʻe e ʻai mau ana i ka caffeine mai ke kī ʻōmaʻomaʻo a i ʻole nā ​​kumu ʻē aʻe.

Irritable bowel syndrome (IBS):Loaʻa ka caffeine i ke kī ʻōmaʻomaʻo. ʻO ka caffeine i loko o ke kī ʻōmaʻomaʻo, ʻoiai ke lawe nui ʻia, hiki ke hoʻonui i ka maʻi maʻi i kekahi poʻe me IBS.

ʻO ka maʻi ate: Ua hoʻopili ʻia nā mea hoʻohui kīʻaha ʻōmaʻomaʻo i nā hihia o ka pōʻino o ke ake. Hiki ke hoʻonui i ka maʻi ate i nā ʻāpana kī ʻōmaʻomaʻo. E kamaʻilio me kāu kauka ma mua o ka lawe ʻana i ke kī ʻōmaʻomaʻo. ʻO ka inu ʻana i ke kī ʻōmaʻomaʻo i ka nui maʻamau ka palekana.

 Nā iwi nāwaliwali (osteoporosis):Hiki i ka inu ʻana i ke kī ʻōmaʻomaʻo ke hoʻonui i ka nui o ka calcium i hoʻokahe ʻia i loko o ka mimi. Nawaliwali paha kēia i nā iwi. Inā loaʻa iā ʻoe ka osteoporosis, mai inu ʻoe ma mua o 6 mau kīʻaha kī ʻōmaʻomaʻo i kēlā me kēia lā. Inā maikaʻi ʻoe a loaʻa iā ʻoe ka nui o ka calcium mai kāu meaʻai a i ʻole nā ​​mea hoʻohui, ʻo ka inu ʻana ma kahi o 8 mau kīʻaha kī ʻōmaʻomaʻo i kēlā me kēia lā ʻaʻole e hoʻonui i ka pilikia o ka osteoporosis.